A healthy #NewYearsResolutions list:
1 Sleep more
2 Actually exercise
3 Drink more water
4 Eat less sugar
5 Stay teachable
6 Read & write more
7 Remove clutter
8 More random acts of kindness
9 Don't respond to negativity
10 Spend quality time with loved 1s
11 Show my gratitude
New Blog Post Is LIVE!!! Read about where the future of helping those in need is.
https://t.co/HGIbgW1sfY…ng-those-in-need/
#DdotWBlog#Future #2019 #SaturdayThoughts
Every two hours, someone in England and Wales takes their own life. This can't go on.
Mind aims to change this.
https://t.co/WkL0RRYdwS
#DdotW#mind#timetolive#charity
"If you really want to know if someone's okay... ask them twice" We're all so quick to tell someone that we're fine and showing that you really want to know goes a long way #DdotW#WednesdayWisdom