Robert Harting

health and performance at holi! democratising tracked insights with @holi_labs @holi_robert

[Robert Harting @DerHarting]

Es wird Zeit fuer eine Veränderung. Kontext im Fitness-Lifestyle

[Robert Harting @DerHarting]

@smart_money @grok analysiere die Kernargumente und annotiere unter diese Beweise aus anderen Quellen, die diesem Post prestige geben könnten. Bewerte nach Analyse diesen Post von 0-10 (10 hervorragend)

[Robert Harting @DerHarting]

@Holi_Labs Wallballs @Holi_Labs

[Robert Harting @DerHarting]

Fresh, on point and an honest supplement.

[Holi Labs @Holi_Labs]

Holi Labs Creatine sale is now live on Biofy.

+ 100% Creatine Monohydrate, ultra-fine 200 mesh powder.
+ Manufactured in Germany.
+ Buy with a credit card or crypto & earn 5,000 BioXP per purchase.

Get yours in the link below ↓ 1/2

[Robert Harting @DerHarting]

@saylor @grok what does that mean saylor is dropping here saying: "the second century begins"

[Robert Harting @DerHarting]

@Holi_Labs @DGarcia7 Happy

[Robert Harting @DerHarting]

It's so exciting but also very funny. Professional athletes won't be able to use those treatments while pursuing their careers. They'll also have no access to healing peptides. Doomed to remain a fringe group the world views through a commercial media lens.

[Joe Rogan Podcast News @joeroganhq]

David Sinclair: We’ll find out this year whether we can reverse aging.

The FDA cleared the first human trial tied to Sinclair’s age-reversal research, targeting age-related disease.

[Robert Harting @DerHarting]

@paulkhls Heavy

[Robert Harting @DerHarting]

@paulkhls @Bio_Protocol @sciencebeach @Molecule_sci Man so great

[Robert Harting @DerHarting]

/last

The data feeds directly into our ongoing 12-week randomized controlled trial measuring BDNF, HRV, cognition, mood, sleep, and performance.

Workouts now become structured scientific inputs.

🤤

[Robert Harting @DerHarting]

At @Holi_Labs , We’re now upgrading our execution logging system to include:👇🏼🍕

[Robert Harting @DerHarting]

This transforms raw biometrics into verifiable Proof of Workout.

Instead of elevated heart rate, the system knows when warm-ups begin, when sled pushes happen, when rest rounds occur, and how physiology responds to each block in real time.

[Robert Harting @DerHarting]

→ Labeled heart rate curves tied to specific exercises
→ Block-based workout categorization (strength, cardio, intervals)
→ Second-level timestamps for every movement
→ Full session start/end mapping
→ Exercise-by-exercise execution trails @DGarcia7 @Holi_Robert

[Holi Labs @Holi_Labs]

The first creatine bag is about to go live.

Soon, it will be available:
> Onsite at the gym
> Online through the @BioProtocol's website

And here’s the bigger vision: We’re proposing that 10% of every bag sold will be used to buy $HOLI.

[Holi Labs @Holi_Labs]

One of our new traction babies is ready to be shipped soon! @DerHarting @DGarcia7 @Holi_Robert

[Robert Harting @DerHarting]

Identifying BDNF Boost in Workouts @DGarcia7 @Holi_Labs @Holi_Robert

[Robert Harting @DerHarting]

Science, Supps, Tech, Fitness - brutal cocktail
@DGarcia7 @Holi_Robert

[Holi Labs @Holi_Labs]

Holi Labs progress update

Over the past weeks, we’ve been working through some core infrastructure and ops.
Here’s where things stand now. 🧵

[Robert Harting @DerHarting]

@Holi_Labs Join our ride!

[Robert Harting @DerHarting]

Founders update @Holi_Labs
Thanks to coding rat @DGarcia7

[Robert Harting @DerHarting]

@PeterAttiaMD Nice