We are here! Well,, we have been here for the last few days, but we are here nonetheless!! It’s amazing up here. Almost feels like a different country. The downtown Carlisle area is incredible. Trendy little city with an old history. LOTS to see and lots… https://t.co/UNGcYvmn27
Dinner last night! Chaffle burger with riced cauliflower and a cheesy brat. Sooooo good!! Chaffles are definitely a game changer.
Cauliflower is mixed with full fat Italian dressing, cream cheese, and ghee. Entire plate is <4g carbs. #ketodinner#chaffl… https://t.co/2ma4l7SWXm
Don’t have a double boiler? NO FRET!! Simple, yet effective, homemade double boiler. 1 inch of water boiling under a larger glass mixing bowl works wonders! I am surprising my wife with some homemade keto chocolate fudge. 🤤 she just had shoulder sur… https://t.co/EbJT3rxb2k
Saturday morning grind! Amazing keto-cookie topping ideas. Melt down some Lily’s baking chips and pour them on top. Sprinkle with Promix protein puffs. GREAT way to make them optimal macros for your nutrition goals. Only 1 net carb per cookie. #ketosnack… https://t.co/0LnaRexVwI
@ctny84 It was pretty good! Should have read the ingredients before I purchased them though. They have chicory root in them. That’s a no-go for my keto diet. Overall delicious though.