DFB Stress Matters

Dublin Fire Brigade Peer Support Team.
Firefighters supporting Firefighters, Paramedics, Dispatchers, their families and members of the public.

[TG4 @TG4TV]

Samaritans:
☎️116123

Childline:
☎️1800666666

Women's Aid:
☎️1800341900

Aware:
☎️1800804848

Age Action:
☎️1890369369

SVP
☎️018848200

Bodywhys:
☎️1890200444

Pieta House:
☎️1800247247

Jigsaw
📩[email protected]

Men's Aid:
☎️015543812

RCC:
☎️1800 778888

Nollaig Shona ó TG4🎄

[RCSI SIM @RCSI_SIM]

The HUGS@Home project aims to empower the friends & families of first responders to support them following stressful incidents. If you have any questions for the team, or would like to get involved, consider signing up for this short webinar on Jan 11th

https://t.co/hBLO02XEYE

[DFB Stress Matters @DfbStress]

It’s okay not to be okay, reach out, ask for help

Samaritans 116 123

Pieta House 1800 247 247

Dublin Rape Crisis Centre 1800 77 8888

Childline 1800 666 666

Women's Aid 1800 341 900

Men's Aid 01 5543811

ALONE 0818 222 024

In an emergency 999/112

[DFB Stress Matters @DfbStress]

It's Mental Health Awareness Week.
Please remember that DFB CISM are here if you need us
#24/7/365

[Dublin Fire Brigade @DubFireBrigade]

Tough news today. Thanks to @MentalHealthIrl for this infographic.

Samaritans 116 123

Pieta House 1800 247 247

Dublin Rape Crisis Centre 1800 77 8888

Childline 1800 666 666

Women's Aid 1800 341 900

Men's Aid 01 5543811

ALONE 0818 222 024

In an emergency 999 or 112

[TG4 @TG4TV]

Samaritans:
☎️116123

SVP
☎️018848200

AA
☎️018420700

Childline:
☎️1800666666

Women's Aid
☎️1800341900

Aware:
☎️1800804848

Age Action
☎️1890369369

Bodywhys
☎️1890200444

Rape Crisis Centre
 ☎️1800778888

Pieta House
☎️1800247247

Jigsaw:
☎️1800544729
📩[email protected]

❤

[Dublin Fire Brigade @DubFireBrigade]

It’s okay not to be okay, reach out, ask for help

Samaritans 116 123

Pieta House 1800 247 247

Dublin Rape Crisis Centre 1800 77 8888

Childline 1800 666 666

Women's Aid 1800 341 900

Men's Aid 01 5543811

ALONE 0818 222 024

In an emergency 999 or 112

[Dublin Fire Brigade @DubFireBrigade]

It’s okay not to be okay, reach out, ask for help

Samaritans 116 123

Pieta House 1800 247 247

Dublin Rape Crisis Centre 1800 77 8888

Childline 1800 666 666

Women's Aid 1800 341 900

Men's Aid 01 5543811

ALONE 0818 222 024

In an emergency 999/112

Graphic: @MentalHealthIrl

[Dublin Fire Brigade @DubFireBrigade]

Even though we are apart, we are in this together. There is help if you need it.

Samaritans 116 123

Pieta House 1800 247 247

Dublin Rape Crisis Centre 1800 77 8888

Childline 1800 666 666

Women's Aid 1800 341 900

Men's Aid 01 5543811

ALONE 0818 222 024

In an emergency 999

[DFB Stress Matters @DfbStress]

This 🙌

[DFB Stress Matters @DfbStress]

Well done to the newest members of DFB for completing their CISM Pre-Incident Education today! Best of luck with the rest of the training.
#peersupport
#firefighterssupportingfirefighters
#MentalHealthMatters

[DFB Stress Matters @DfbStress]

Are you more stressed than usual?
Learn some skills at the free program below, tomorrow at 2pm and repeated at 8.30pm.

https://t.co/lvEIa9bU0T

@NOSPIreland
@HSELive
@HsehealthW

#COVID2019 #MentalHealthMatters

[HSE National Office for Suicide Prevention (NOSP) @NOSPIreland]

Don't forget - you can learn some useful skills at the free Stress Control Online Programme starting today at 2pm, repeated at 8:30pm

#HSEStresscontrol #COVID19 #mentalhealth @HsehealthW
@StressControlUK @HSELive

Visit https://t.co/y4W6UI95mB

[DFB Stress Matters @DfbStress]

With thanks to @JeriMahon #dublinerdoodles

[HSE Ireland @HSELive]

We can’t stop the virus, but together, we can slow it down. We must stay apart in every social setting, whether standing, sitting or shopping. #ItsInOurHands #COVID19 #SocialDistancing

[DFB Stress Matters @DfbStress]

A handy guide to what we can and cannot control
#COVID19ireland
#coronavirus
#Coronavirusireland

[DFB Stress Matters @DfbStress]

Managing anxiety through these tough times
#COVID19ireland
#coronavirus
#Coronavirusireland

[DFB Stress Matters @DfbStress]

How can we look after others if we don't look after ourselves?! #selfcare

[Shared Ireland Podcast Team @SharedIreland]

Mental Health Issues Don't Take A Christmas Break 💚

#ItsGoodToTalk