Digital Lit

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[Life Pad @The_Life_Pad]

Foods that Naturally DETOX and Cleanse Your Kidneys open this;

[Digital Lit @DigitalLit7]

@zanade Yes

[Organic Live Food @OrganicLiveFood]

Why you need antioxidants in your diet 🍍 🥥 🥭 🍒 🍉 🫐

https://t.co/kJC84PN4fr

[Life Pad @The_Life_Pad]

Save this;

1. For better sleep.

[Dan Levy Birthday Fundraiser @DanLevyBDCard]

Dan Levy speaking at the iCIMS event on November 17, 2021.

"Any opportunity that anyone can get to educate themselves on histories and cultures that are outside of their own is the key to being beyond inclusive." 💚💛

[Goodreads @goodreads]

What's a book you wish you could read again for the very first time?

[Alzheimer's Association @alzassociation]

What an incredible way to honor a voice that's inspired generations & will stay in our hearts for generations to come. Today, on "Tony Bennett Day," we #CelebrateTony & the impact he's had on so many, including the Alzheimer's community. Thank you, Tony, & happy 97th birthday.💜

[non aesthetic things @PicturesFoIder]

What’s the right answer?

[Ibram X. Kendi @ibramxk]

A monument to Shirley Chisholm, the first Black woman to serve in Congress, will go up in Brooklyn’s Prospect Park. Thirty-two feet high, the monument will stand tall, a testament to Chisholm’s unwavering stature in the struggle for an equitable and just society. #blackhistory

[The Success Titan @TheSuccessTitan]

Avocado 🥑 is good for your heart.
Coconut 🥥 is good for diarrhoea.
Tomato 🍅 is good for your prostate.
Pinneaple 🍍is good for coughs.
Cucumber 🥒 is good for your skin.
Banana 🍌 is good for stress.
Cabbage 🥬 is good for your gut.
Carrot 🥕 is good for your eyes.

[Organic Live Food @OrganicLiveFood]

#Walking can help you Maintain a #healthy #weight and Prevent or manage health issues such as heart #disease, high blood pressure and type 2 #diabetes

https://t.co/jWT80Uez8P

[Digital Lit @DigitalLit7]

@surface Hello!

[Writing Community @writingoutlook]

If you’re a writer/author/reader with less than 20k followers, comment below, let’s follow each other! Don't forget to like and retweet this tweet.

#WritingCommunity #readingcommunity

[Digital Lit @DigitalLit7]

@writingoutlook Hello, world!

[Organic Live Food @OrganicLiveFood]

Eat like your life depends on it because it does

🍓 🫐 💕 🍒 🍇 🥑 🍍 🥥

[Life Pad @The_Life_Pad]

Most important parts of your body and the foods that can help them reach their potential. 🍓🍇🥝🍎🍌🍉🍍🍒

1. Heart

[Inner Practitioner @MindTendencies2]

You'll never find peace when you attach, chase, or force because it's not meant for you. What's meant for you will feel natural, calm, clear, and connected, not forced, chaotic, confused, and attached.

[dailyHealthyTips @dailyHelthyTips]

@The_Life_Pad Absolutely fascinating information! It's incredible how God has fashioned a vegetable that resembles a specific body part. And that's not all; there's yet another vegetable :

[TheHealthyRD @HeidiHmoretti]

Did you know that collagen makes up the largest reserve of protein in your body?

As we age, we make a lot less of it.

It stands to reason that eating collagen-rich foods daily or taking collagen peptides helps improve the collagen content in our bodies.

According to research, it does.

In fact, collagen in clinical trials improves wound healing and reduces skin aging.

It also increases skin elasticity, hydration, and dermal collagen density.

Not only that, it helps improve gut health by containing these healing properties:

Glycosaminoglycans in collagen include hyaluronic acid and glucosamine sulfate.  These compounds help influence tissue repair and hydration of tissues.
Cartilage-derived growth factor (CDGF) from collagen may help to support the growth of new cells like intestinal cells and cartilage growth as well as may help heal wounds
Insulin-like growth factor-1 (IGF-1) in collagen helps regulate growth and intestinal balance by increasing gut microbiome diversity and amount. Healthy probiotics like lactobacillus Plantarum increase IGF-1 as well.
Proteoglycans in collagen help improve cell signaling and help provide homeostasis in the body.  They also support wound healing and speed up tissue repair.
Chondroitin sulfate found in collagen helps prevent intestinal permeability and helps to prevent unhealthy bacteria from entering the bloodstream from the gut lining. 

It also reduces joint pain in people who have osteoarthritis.

Some research shows it even supports a reduction in cholesterol levels.

For more information: https://t.co/c7d0RmrnAm
https://t.co/xt6TIXItrW
https://t.co/SV5hZZUgOo

[Organic Live Food @OrganicLiveFood]

Thyme essential oil is great for treating colds, flues, insect bites, muscle pains, poor circulation and dermatitis 🌿

https://t.co/LKoweiu1sY