DimSumMaxi (🍌,🥟) 🤝🏽

Investing, NFTs, crypto and other boring stuff - Sea lover - To lead is to choose - BAYC/art/@bridge3labs /gaming/rekt 🟥🟦 / RLD

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

"Plan in decades. Think in years. Work in months. Live in days." -Nicholas Haralambous (@nicharry)

[Gary Vaynerchuk @garyvee]

So @veefriends is 151 days old .. I have a forever strategy .. fair to say it’s early.. the same is going on for dozens of projects .. the speed of information and the “fast mentality” is causing for opportunities and vulnerabilities .. give it some thought.. too much daily …

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@cultra @BoredApeYC Those were the days

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

This

[Dan Go @CoachDanGo]

"I'm too tired to exercise"

Dude, you need to exercise to stop feeling tired.

[Blake Burge @blakeaburge]

Underrated life advice: Make yourself easy to root for. Be kind. Be reliable. Celebrate other people’s wins. Work hard without complaining. Carry good energy into rooms. You'll be shocked by how many doors open for you by making life better for others.

[Dan Go @CoachDanGo]

I went on a quick trip to Japan, and I'm convinced we've been thinking about fitness completely wrong.

Japan's obesity rate is 6%.
America's is 43%.

It's not a gap, it's a completely different way of living and it has nothing to do with the gym.

Here's what I actually saw:

1. They walk everywhere.

Not for exercise. For life. Train station to office. Office to lunch. Lunch back to the office. My phone tracked 15,000 steps on a day I didn't "work out" once.

In the US, people drive to a gym to walk on a treadmill. Then drive home. 2,000 steps total outside the gym.

2. Their food is real.

I ate out every single meal for two weeks. Fish. Rice. Vegetables. Fermented sides. Small portions on small plates.

No 74 ingredient label on a bag of bread. No "healthy" granola bars with more sugar than a candy bar.

3. Being lean is the cultural standard.

In Japan, if you're gaining weight, someone will tell you. Your coworker. Your mother. Your doctor. It's not considered rude. It's considered caring.

They also teach healthy eating in grade school as a compulsory course.

In the West, we've made it uncomfortable to even talk about weight. So nobody says anything until it's a medical emergency. This does not even mention the damage body positivity has done.

The pattern across every lean country on this list is the same:

Movement is built into daily life.
Food is simple and unprocessed.
The culture doesn't normalize being overweight.

And if you can't move to Tokyo, you can build your own version:

- Walk more than you drive.
- Eat food without a barcode.
- Surround yourself with people who take health seriously.

Your ZIP code doesn't have to be your destiny. You can create Japan where you're at with the right habits.

[TONY™ @TONYxTWO]

“I just need my body to last long enough until my wife and kids no longer need me.”

Most men feel this way but will never talk about it

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@hamptonism @KingKong9888 Yes

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@mfigge @heyyovico Yes 🙌🏽

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@Xeer It is fooking damn good

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@F_Compounders @grok what year did Charlie Munger say this and how much would be the equivalent of this 100k usd today?

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@BAYC1K @Gee__Gazza @DEXXADNFT looool

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@CoachDanGo Facts

[SammyArmstrong @SammyRArmstrong]

1. Train before excuses start.

Statham trains early. His rule: "Get out of bed and just do it. That way you'll never find an excuse not to."

The day's energy ledger is set before email, traffic, and phone calls touch you.

[Jay Yang @Jayyanginspires]

A wise mentor once told me: “Before you play the game, study the winners. If you don’t want their life, don’t play their game.”

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

Bored ape fit club 🥱

[Dan Go @CoachDanGo]

The fittest people I know have a high tolerance for boring consistency. They do the same workouts, eat similar meals, stick to a sleep routine, and do their cardio. While everyone else is chasing shiny objects, they're getting better at the boring basics.

[Thor⛩ @Punk8868]

Bored Ape Yacht Club

[Joe Malboeuf @joemalboeufvt]

$PCT that’s a lot of shares to be covered……

[Dan Go @CoachDanGo]

90% of the time I don't feel like going to the gym but I still do it. I've gone enough times to know I'll feel like shit if I don't.

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

This

[D. @Lush_Beauty1]

The most unseen privilege in life: a supportive family.

[Monti862 @monti862]

@great_martis

[DimSumMaxi (🍌,🥟) 🤝🏽 @DimSumMaxi]

@BalouBAYC Yes