DISCIPLINE

Discipline | PMA 🧠 Master Your Mindset💥 Transform Your Life 👌 Fitness 🏃‍♀️ Business 👨‍🏫 Join The Movement 🤝 Embrace Growth🚀 Life Coach 📈

[DISCIPLINE @DisciplinePMA]

1,000 down.
Millions to go.
We don’t celebrate — we reload.

Build. Scale. Dominate.

#ProjectTakeover has officially started.

#Discipline #1000Followers #StayHungry #EliteMindset #PMA #NoExcuses #MatrixBreakers

[DISCIPLINE @DisciplinePMA]

@MindMatterMoney Let’s collab 👊🏽

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@JahBlesssaint21 Way to go O.G 👏🏻👏🏻

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@FITNESS__WINS Amazing 👏🏻👏🏻👏🏻👏🏻

[DISCIPLINE @DisciplinePMA]

@ManOfFocus_ Let’s collab bro 👊🏽

[DISCIPLINE @DisciplinePMA]

Pressure doesn’t break you.
It reveals you.

Weak minds fold.
Disciplined minds adapt.

Stay under pressure. That’s where you grow.

#StayDisciplined #MindsetMatters #NoExcuses #DisciplineOverMotivation #SelfMastery #RiseAbove #PMA #ByAnyMeansNecessary #MentalStrength #BuiltDiff

[DISCIPLINE @DisciplinePMA]

@AlexHormozi Let’s collab big bro 👊🏽

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@anthonyjoshua Let’s collab bro 👊🏽

[DISCIPLINE @DisciplinePMA]

Average habits = average life.

Same routine. Same excuses. Same results.

Break the pattern…
or stay stuck in it forever.

Your move.

#StayDisciplined #MindsetMatters #NoExcuses #DisciplineOverMotivation #RiseAbove #SelfMastery #ExecutionIsEverything #PMA #ByAnyMeansNecessary

[DISCIPLINE @DisciplinePMA]

@MarioNawfal How much is Isril pay you to post this ??

I’m looking to collab

@Israel get me

[DISCIPLINE @DisciplinePMA]

@NoahKingJr Buy into building yourself

Buy into learning how to survive

Buy into learning how to protect your and your family

[DISCIPLINE @DisciplinePMA]

@elonmusk @elonmusk

Were you or were you not
On the epsiten island ?

[DISCIPLINE @DisciplinePMA]

The “right time” is a lie.

Winners move.
Losers wait.

Start now. Adjust later.

Screenshot this. Burn it into your mind.

#StayDisciplined #NoExcuses #ExecutionOverExcuses #MindsetMatters #DisciplineOverMotivation #RiseAbove #PMA #ByAnyMeansNecessary #StartNow #SelfMastery

[DISCIPLINE @DisciplinePMA]

Some days I feel like I'm drowning—not broken, just overwhelmed. But here I am, still breathing, still fighting. If you’re carrying invisible burdens too, know you’re not alone. Let’s breathe together, one quiet moment at a time.

#MentalHealthMatters #YouAreNotAlone #ItsOkayToNotBeOkay

[DISCIPLINE @DisciplinePMA]

"Sometimes life hits hard to test your strength. Remember, diamonds are made under pressure. This storm is shaping the version of you that will handle far greater success."

#Success #Resilience #Discipline #Mindset #PMA #Growth #Strength #Faith #Positivity

[DISCIPLINE @DisciplinePMA]

"Success isn’t built on perfect days. It’s built on the days you feel low but choose to keep going. Storms pass—discipline and belief turn the struggle into strength."

#Success #Discipline #Motivation #PMA #Mindset #SelfBelief #Growth #Resilience

[DISCIPLINE @DisciplinePMA]

@_SuccessMinded_ STAY DISCIPLINED
STAY HUMBLE

[DISCIPLINE @DisciplinePMA]

Motivation vs Discipline

Motivation: I feel like it → action.
Discipline: I do it anyway → results.

Motivation gets you started.
Discipline keeps you going.

Feelings fade. Habits win. 💯

#Discipline #Motivation #Mindset #Success #PMA #Growth #SelfImprovement #Habits #Consistency

[DISCIPLINE @DisciplinePMA]

Wim Hof Method + Meniscus Damage 🧊🔥
Cold exposure, breathing, & stress control aren’t just mind hacks — they work pathophysiologically:
↓ Inflammation & pain

↑ Microcirculation & repair signals

↑ Resilience & healing environment

Hot–Cold + Breath = Stronger Joints 🦵✨

#WimHof #MeniscusHealing #ColdTherapy #Biohacking #Inflammation #JointHealth #Recovery #Longevity #Neurophysiology

[DISCIPLINE @DisciplinePMA]

20 mins in an 80°C sauna → 2 min cold shower on the head

Your brain goes through:
🔥 Heat: Blood vessels open, BDNF & endorphins rise → mood boost + neuroprotection
❄️ Cold: Vessels snap shut, norepinephrine & dopamine spike → mental clarity + focus
⚡ Contrast: Neurovascular "training," reduced inflammation, stress resilience, better sleep
Hot → Cold = Brain reset + mood elevator 🧠✨
#Sauna #ColdTherapy #BrainHealth #Biohacking #Longevity #Neuroplasticity

[DISCIPLINE @DisciplinePMA]

@elonmusk FAKE NEWS @elonmusk

Why Are You Spreading Hate And Negativity

Post about the Genocide in Gaza

You Have An Amazing Platform To Spread GOOD And Positivity - No Need For Hate Spreading -