I need to rebrush my teeth asap I feel so gross!!! Someone put coffee in my Hydro Flask and the sheer fact I have no idea what else was in it makes my skin crawl
Good morning!! I haven’t budged for 138 even though I’ve been to the gym everyday and meal prepped and stuck to my under 1200kcal !! I want to d13 !!! :)
Good morning! I’m doing a yoga + strength class this morning then going to the spa studio to end my morning 🙈 I feel like I’m officially on the right track to losing weight
I started a second job at a wellness studio and there is fat reduction red light, a sauna, and a cold plunge that I’m allowed to use whenever I’m not working. I’m starting at once a week doing everything but I kinda wanna go at least 2x a week
My partner and I are spring cleaning and going through his old clothes n we found a dress of his ex and it’s XL. I actually hate that it made me feel better about myself like, why can’t my brain know that’s not an ok thing to think of. My issues are my own, not anyone else’s
I did not get my breaks done and went over my cal limit yesterday so today we are going to try again (but not my breaks because that’s scheduled for next Friday)