jin 💙

One time tour guide, sometime dabble-babble poet.

[Workplace Mental Health Resources @Stopworkplacebu]

If you've left a good job, without a backup plan, because of the toxic bullying environment.

This page is for you

[Ryan Daigler - Exposing Narcissistic Abuse 🚩🚩 @Ryan_Daigler]

1. Who’s allowed to be human, and who isn’t?
In a toxic narcissistic family, most members can make mistakes and still be forgiven or even excused. The scapegoat’s mistakes—real or fabricated—are magnified, dissected, and pointed out to outsiders.

2. Who tells the same story, and who changes their story?
The scapegoat’s account of events tends to be consistent over time. Abusers often shift, embellish, or contradict their earlier versions depending on the audience.

3. Who uses specifics, and who speaks in vague accusations?
A scapegoat can usually describe concrete events with times, places, and details. Abusers tend to rely on broad, emotional claims like “they’re just difficult” or “you don’t know what they’re really like.”

4. Who is under constant surveillance and gossip?
If one person is the ongoing topic of criticism, yet you rarely hear them badmouthing anyone else, that’s a red flag.

5. Who stays calm vs. who needs a crowd?
The scapegoat may appear defensive in the moment (because they’re under attack) but generally seeks peace. The real bully needs witnesses, backup, and an audience to feel powerful.

6. Who gets isolated?
If an outsider notices one person consistently excluded, avoided, or treated as though they’re radioactive, that’s often the true target of the bullying.

[Workplace Mental Health Resources @Stopworkplacebu]

What is Constructive Dismissal?

Constructive dismissal refers to a situation where an employee resigns due to their employer's behavior, which effectively makes their working conditions intolerable. This legal concept is often invoked when an employee feels forced to leave

[Bexley MPS @MPSBexley]

MISSING: Can you help us find David?

David is 86 and is missing from Barnehurst. He frequents the Bexleyheath area and is vulnerable, and was last seen wearing blue and green puffer jackets, a black jumper and navy jeans. If sighted, please call 101 quoting CAD 152/29NOV25

[jin 💙 @Djingenie]

@hobby_norris (IG) will be @CharltonHouseGW this Sunday for the Horn Fair. Come and say hi to us!
Artisan Soft Textiles 🪡🧵
Handcrafted Clay Jewellery 📿
Vintage/Retro Party dresses 👗
Halloween Fun 🎃🍬
Perfect Gifts For All 🎁🛍️
(20% off selected items!)

[Workplace Mental Health Resources @Stopworkplacebu]

People who repeatedly attack your confidence and self esteem are quite aware of your potential even if you aren't.

[Nate Postlethwait @nate_postlethwt]

Abusive parents blame everyone else for their adult child going no contact. No curiosity. No self-reflection. Yet, as their story unfolds, it often becomes clear they're not upset about losing contact with their child, they're upset about no longer controlling the narrative.

[Emma Dolan @JustMissEmma]

Dear UK Media:
No, Disabled People Aren’t Getting Free BMWs — And Here’s the Truth You Keep Ignoring

By Emma Dolan Horlock
(Chronically ill, slightly sarcastic, and extremely tired of correcting you)

A thread 🧵

[jin 💙 @Djingenie]

Save Blackheath Community Theatre! - Sign the Petition! https://t.co/yau44FfJGY via @UKChange

[jin 💙 @Djingenie]

@buitengebieden Miss our walks to Amstel Park on a Sunday, strolling amongst the free roaming chickens, then a ride on the little train, followed by appelgebak or poffertjes & coffee. Great memories.

[Cara Lisette @CaraLisette]

Wes Streeting talking about an over diagnosis of mental health problems leading to people not working and claiming benefits whilst completely ignoring that people can’t get any fucking treatment and maybe that’s why they’re not well enough to go to work.

[Dr Zoe Venditozzi @zoevenditozzi]

Lovely to see the tartan we commissioned as a living memorial to be shared so widely. Please follow @witchesofscotl1 for details of the campaign, our podcast, the thinking behind the tartan and how you can get a hold of some very soon. 🖤

[Victoria Derbyshire @vicderbyshire]

To all women invited for @NHS breast screening - the
earlier breast cancer is detected, the greater the chance of survival.

Please go.

It might just help save your life

[Nate Postlethwait @nate_postlethwt]

Someone you know is hurting because of stuff that happened a long time ago. They may not know how to tell you with their words, but if you pause and pay attention, you may see it. Sending compassion to those navigating their untold stories.

[blue @bluewmist]

get back into it. whatever it is; the gym, your art, your studies, that book you haven’t finished, that project you shelved. whatever you weren’t ready for then; you’re ready for now.

[Workplace Mental Health Resources @Stopworkplacebu]

A toxic environment will shape you faster than you can change it. It drains your energy, dims your light, and holds back your growth.

You deserve better than trying to bloom in soil that was never meant for you. Walk away, protect your peace, find the space that embraces you

[Titania @TitaniasRealm]

Hedgehog and snowdrops by Emily Duffin

[COCO @TWOTIMESABITCH]

my therapist once said "people don't abandon the people they love, they abandon the people they're using" and that was all the closure i needed