This is absolutely gorgeous.
(Although a little confusing for me, given that I’m obviously going for the Australian women’s team which is called - ahem - The Matildas. 🤪)
#WorldCup ⚽️ #Matildas#Lionesses@bbcsport
Many people in mid-career really engage with the idea of finding work that is more connected to their values. But, they need help in finding how to make this a reality. This is where career guidance comes in.
The key to sticking with an exercise program?
The vast majority of it should feel easy. It should be enjoyable.
No pain, no gain is BS.
Lots of easy, occasionally hard is what leads to consistent gains.
https://t.co/I6rn8wgUan
For the love of god can we let the #ALevel students have their day tomorrow and celebrate results without the debate around grade inflation. It’s been a rubbish enough year already. Good luck everyone. ☘️
(ps I don’t have anyone doing a levels)
Non-gymnasts need to understand the DANGER of gymnastics when your head isn’t in a clear space. It can quite literally be a matter of life or death if things are even the slightest bit off. Maybe get your splits down or something before making assumptions <3