D

Just for social research purposes. Sometimes I get drunk and like things.

[Yasir Ai @AiwithYasir]

🚨 24 YEAR OLD KID IN CHINA JUST BUILT A MONEY-PRINTING MACHINE WITH A BACKPACK

dude straps on a backpack loaded with cameras and scanning gear then walks into hotels apartments and shops. in just 20 minutes he creates jaw dropping 3d virtual tours using 3d gaussian splatting and luma ai.

you can now walk through the property on your phone like youre physically there before you even book.

property owners love it. guests see exactly what theyre getting so fewer cancellations and way better reviews.

his hustle is 400$ per scan plus 99$ a month for hosting the virtual tour.

one time work that turns into recurring cash. smart.

this isnt some sci-fi experiment its already making real money today. the kid basically turned real estate into a video game and hes cashing in.

[Goku @ProjectGokuu]

Dr. Rhonda Patrick just dropped a 3-hour masterclass on the Huberman Lab podcast.

She shared 8 shocking insights about everyday things that are slowly making you sick:

1) Drinking water from glass bottles (has higher levels of microplastics than in plastic ones)

[Alok Kumar @Alokkumarzz]

STOP TELLING CHATGPT TO "WRITE AN E-MAIL FOR ME".

Bad prompt = Bad result.

Use these prompts instead and see the magic:

[D @Dkoa12]

@ohiotate Just like his pants

[James DiNicolantonio @drjamesdinic]

How to get shredded in 2026:
- 5-10g of creatine
- 10-20g of collagen
- 16-32oz of electrolyte water
- 4 weight lifting sessions/week
- 30-60 minutes of daily walking
- 30-50g of protein/meal
- 90% whole food diet
- Stay consistent

This is your blueprint. Follow it.

[Salim Ismail @salimismail]

Learned this hack from @tferriss and it's been epic. Works were incredibly well. Try it

[Andrew D. Huberman, Ph.D. @hubermanlab]

If you want to know how to actually improve your Testosterone:Estrogen ratio and free T (both more important than absolute T) using behavioral, supplement based & Rx tools and keep/improve fertility, this short HLP with Dr Gillett MD covers it all. Also GH, peptides & more…

[Amit @HeyAmit_]

STOP TELLING CHATGPT TO "WRITE AN E-MAIL FOR ME".

Bad prompt = Bad result.

Use these prompts instead and see the magic:

[D @Dkoa12]

lol

[D @Dkoa12]

@_willcompton

[D @Dkoa12]

@notpopbase You’re the problem.

[D @Dkoa12]

@TansuYegen @grok is this real?

[D @Dkoa12]

@StevenCheah Gaaayyy

[Chris Williamson @ChrisWillx]

“The goal is not to read a book, the goal is to become a reader.

The goal is not to run a marathon, the goal is to become a runner.

The goal is not to learn an instrument, the goal is to become a musician.

This year, focus on the identity you want to build.” — @JamesClear

[SAL VETRI @SalVetriDFS]

40+ hours of football were played this weekend...

But 99% of your friends missed what actually matters.

Here are 20 items you'll want to know for 2024 fantasy football:

[SAL VETRI @SalVetriDFS]

If you play fantasy football – this will help you.

I spent 10 hours reading NFL camp news this week - so you don’t have to.

Here are 20 must know updates for fantasy football:

[Chris O'Brien @17gamepace]

Using the Fantasy Football Time Machine to find STUDS.

Predicting 2024s version of these 2023 GEMS:

[Chris O'Brien @17gamepace]

I do hours of Fantasy Football research so you don’t have to.

Use these findings to prepare for your 2024 Fantasy Football Draft:

[Moody @EricNMoody]

You don’t win a fantasy football league with stud picks.

You win your fantasy league with sleeper picks.

Here are 14 sleepers you shouldn’t sleep on in 2024:

[Dickie Bush 🚢 @dickiebush]

My simple 6-step Sunday evening routine (that you can steal to guarantee a strong start to your week)

1. Steam room + ice bath rotation

I go 25 minutes in the steam room & straight into 8 minutes in the ice bath. Every week I try to go just 1 second more in the cold plunge than the week before, working up to 10 minutes this year.

2. Meal prep for Monday-Wednesday (minimum)

I like to have everything taken care of here for at least the first 3 days of the week. If I know it's a week I need to be strapped in Monday-Friday, I'll prep the whole week.

3. Organize my project & task list for the week

I make 4 lists:

• Maker tasks
• Manager tasks
• Personal tasks
• Open loops that I can't take action on at the moment but need to close eventually

Everything else goes on a later list to get to in the future.

4. Brain dump journal anything on my mind

With the above completed, I'll get any lingering thoughts out via handwritten journaling. Sometimes this is just 5 minutes, other times it's an hour if there is tons on my mind.

5. Tidy up my apartment

This is how I know I've finally become an adult. Spending (and enjoying) my last 20 minutes of the week cleaning my apartment is something I never thought I'd do, yet here we are.

6. Stretch and fall asleep before 9 PM

Finally, I'll put my phone on airplane mode, grab my foam roller, and get some mobility work in before falling asleep nice and early.

If you enjoyed this, let me know in the replies. Then like the post and repost it so more people can find it.

Follow me @dickiebush for more posts like this on personal progress.