❄️Shoveling Tips! 1) Consistently switch hands/side to stay balanced. 2) Warm up by doing some spinal rotations 3) Break it up - 30 minutes max. 4) Bend your knees & brace core.
#snowday#shoveling
“With deep regret and gratitude to God, we have to announce the passing of our Senior Pastor's wife, Pastor Nomthi Odukoya.
She battled cancer for the better part of 2 years, she stood on the Word of God, and she fought.
+1🎈
I am so so happy to be alive. God has blessed this little girl and given her everything she ever desired and more. I am loved, I am blessed and I can attest to God’s goodness in the land of the living. Happy Birthday Khafi 💛✨
Freedom Pass 👀
If you have #SickleCell and live in London, you are entitled to a disabled persons freedom pass.
This isn’t advertised the way it should be (shocker), but if you want to know more/need help with your application, feel free to message me!
#HerSickledJourney#TFL
You know the group I've learnt a lot from? Traders who emigrate to Canada. Omo!! The sheer audacity of some Anambra men is unreal. They see what those who have lived here for decades often fail to see. Stuff they don't teach you in business school. They grasp power of community🥰
Omo imagine dealing with post partum depression and the press adding to your stress at the age of 18, mehn Jackie B stand tall mama you did it against all odd