Next stop in the College Gridiron Tour: Bemidji State. The @BSUBeaversFB seeking their fourth consecutive playoff appearance after hosting a second-round game last season. They also finished with the top ranked defense in the NSIC, looking to keep that high standard this year.
🚨Week of July 4th🚨
The weight room will be closed next week except for sessions scheduled with your individual teams. Your coaches will communicate with you if your teams have sessions scheduled.
𝗪𝗵𝘆 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝘁𝗵𝗲 𝗛𝗲𝗲𝗹𝘀?
We squat to build leg strength and want to do so in the healthiest way possible.
✅ More Quad
✅ Stacked Thorax
✅ Decreased Back Pain
More here👇🏼
Never assume the individuals who make the most noise are the most confident. Those who are truly confident rarely feel the need to make a lot of noise, while those who do often try to intimidate others or motivate themselves by doing so. #Ap2w
More ≠ Better
More is sabotaging your gains.
More is sabotaging your recovery.
More is requiring more recovery (which you’re not getting).
More is counteracting your workouts.
More is increasing your risk of injury.
More is grinding you down.
More ≠ Better