If you're an older person, you may be feeling particularly low during the #coronavirus pandemic but there are things you can do to help your #mentalhealth such as developing new interests - creative activities or reading are particularly beneficial.
https://t.co/phFLNmGlXz
A little worried that some complacency is setting in. We have made progress but we’re not yet where we need to be. We need to see a fall in new cases. Encouraging signs. But please let’s not slip up now. #StayHome. It’ll be worth it! Retweet so we all get a reminder #Covid19
Thought carefully about sharing this. It’s pretty blunt but it’s blunt, honest communication we need. Please watch & retweet. We, all of us, not anyone else, will decide through our actions what happens next. Please do this. Please save lives #coronavirus
Mental Health Ireland has shared five simple actions that we can all take to protect our mental health and maintain positive wellbeing during tough and uncertain times.
Read here: https://t.co/R29Wh8RxWO
#fivewaysfortoughtimes#COVID19#socialisolationhelp#mentalhealth
A truly collaborative project, ‘Craic’d’ is a countywide initiative with events happening right across #Kilkenny, and it runs from October 10th to 13th.
For more info go to https://t.co/gsibNUqtT1
#WMHD2019#mentalhealth#connectingforlife
It’s never too early for some #Strictly 2019 news. 💃🕺🏾
We are excited to announce that our fabulous world class pros are back for the new series! https://t.co/Ik3KZQkaqA
Teenage #depression is a difficult condition to identify as it may exhibit similar signs to normal #teenager moodiness. However depression is a very serious condition that can have drastic effects in teens, so it is important to recognise symptoms. https://t.co/KPXAXdPaGI
If you have ever suffered from…
• depression
• anxiety
• eating disorder
• self-harm
• ocd
• bipolar
• feelings of guilt and hopelessness
• suicidal thoughts
Please like and RT to show support for people who also suffer you are not alone.
Sometimes it can be difficult to articulate how we're feeling or to understand what options are available to us if we are not feeling okay.
Support Line is available 10am-10pm, 7 days a week if you would like information or helpful options available to you. Freephone 1800 804848