Doug Erasmus

Rio 2016 Olympian.
Swimmer on Mission
and Marketing Honours graduate. #optomist - I BELIEVE!

[Doug Erasmus @Doug_E4]

@NFTMTG Opportunity

[More Than Gamers (MTG) @NFTMTG]

60,000 followers in only 4 days! We have already built such an amazing community, thank you!❤️

To celebrate this milestone we are giving 60 whitelist spots away on this post!🔥

To enter👇
-Follow us
-Like & RT
-Tag 5 friends

[Doug Erasmus @Doug_E4]

@jubealuba @NFTMTG Thanks for highlighting this project. Looks epic. Definitely want to get involved. @jubealuba @NFTMTG

[World Aquatics @WorldAquatics]

He never stops 🙂

🇿🇦 Matt Sates with another World Junior Record!
400M FREESTYLE 👉 3:37.92

Check out full results https://t.co/qPOukkhtju
#swimming #SWC2021

[Doug Erasmus @Doug_E4]

@joelcomm Yes

[Neuroswim @neuroswim]

What is your game changer?
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See what Olympian @Doug_E4 has to say in our latest blog post.
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He speaks about gaining mentally and the impact acknowledging his nervous system has had on his performance.
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.… https://t.co/WTFQo1DAdm

[Doug Erasmus @Doug_E4]

Super happy to be back in the water!! Excited to get back to racing!!

World Short course championships 2016 Windsor, Canada.

#fatcamp #swimmimg #swimmer #weback #train #workout #fit #fast #focus #winning #winner… https://t.co/YBySeokksz

[Doug Erasmus @Doug_E4]

Last meet for the year!! Excited to race KZN Champs 😎
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📸 : vophotos @ Kings Park Pool https://t.co/LEi4UDoLXr

[Doug Erasmus @Doug_E4]

Work in progress! Trying something abit different. 😎 https://t.co/NzA8ANqDMe

[Doug Erasmus @Doug_E4]

Who likes explosive power work?? 🙋‍♂️
Something different to end off my gym set!
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Explosive power: training that combines strength and speed to increase… https://t.co/hsHwQ2JiH8

[SwimSwam @swimswamnews]

Tayla Lovemore Breaks South African 50 Fly Record, Wins WUGs Gold https://t.co/X0A8bgPSjc

[Doug Erasmus @Doug_E4]

That's a wrap for me at World SC Champs 2018.

Super proud and honored to be apart of TEAM SA 4x50 free Relay tonight. Setting a new SOUTH AFRICAN & AFRICAN RECORD and placing 5TH in the… https://t.co/vwM2FgC9FO

[Doug Erasmus @Doug_E4]

Progress!💪🏽 Alot to learn from working with these guys. Thank you! @ Phoenix Swim Club https://t.co/kMvQfnmslZ

[Doug Erasmus @Doug_E4]

Clear your mind of "can't" !!!!

#Dream #Believe #Achieve #yellowarmy
_______________________________ @ Phoenix, Arizona https://t.co/WQ1UWiAKvL

[Bradley Tandy @bradtandy02]

Had to watch it like this but I'm still off my seat! Well done @KAndersonATP 🇿🇦

[SuperSport 🏆 @SuperSportTV]

Kevin Anderson is in the #Wimbledon final!

He wins a MARATHON final set 26-24 and he'll be the first player to represent South Africa in the men's singles final since Brian Norton in 1921.

[Doug Erasmus @Doug_E4]

https://t.co/cDPnTjSDge

[Doug Erasmus @Doug_E4]

nitro_nutrition
smashton_industries https://t.co/awul1ghoql

[Doug Erasmus @Doug_E4]

Off to Doha for same racing this week. 😎 Stay tuned 🌍 #FINA #Airweave #SWC #DOHA

@arenasafrica… https://t.co/BuNV78tkDb

[Doug Erasmus @Doug_E4]

50 Free Today💪
#budapest2017 #waterinstinct
#friyay @ Budapest, Hungary https://t.co/mAnCodlQ56