Downstate CrossFit

Unleashing human potential since 2014, and home of Swistak Olympic Weightlifting.

[Downstate CrossFit @DownstateXFit]

“I remember swimming laps after the biopsy was taken and feeling strong and thinking, ‘I don’t have #cancer’" https://t.co/kotULkIptE

[Downstate CrossFit @DownstateXFit]

Some action from our special Sunday sessions. #Crossfit #weightlifting

[Downstate CrossFit @DownstateXFit]

Kiele - 46kg total, PR C&J, qualifies for 2nd @USWeightlifting Youth Nationals #weightlifting #fitness

[Downstate CrossFit @DownstateXFit]

Our thanks to @brooklynbarbell for hosting our young female athletes https://t.co/4GIYcnWUuu #fitness #Crossfit

[Downstate CrossFit @DownstateXFit]

DSCF Youth Athletes Shine at Brooklyn Barbell Open https://t.co/LVZtmQTk1g

[Downstate CrossFit @DownstateXFit]

EMOM modified with light weight. #PregnantWomenWhoLift #CrossFitMom #fitfam #pregnantlife

[Downstate CrossFit @DownstateXFit]

“I did CrossFit at two other locations and the coaches treated us like babies" https://t.co/kmDQidMX8V #crossfitkids #crossfit

[Downstate CrossFit @DownstateXFit]

Member Spotlight: Jaxon Salmon https://t.co/1NOYHLSDLT

[Downstate CrossFit @DownstateXFit]

Congrats to or coach Steve Swistak on an amazing performance at the @CrossFitGames #crossfit

[Downstate CrossFit @DownstateXFit]

Coach Steve Swistak just put on a clinic at the @CrossFitGames An amazing win.

[Downstate CrossFit @DownstateXFit]

Steve Swistak getting it done at @CrossFitGames #crossfit

[Downstate CrossFit @DownstateXFit]

Team Swistak at the @CrossFitGames #thedavecastro (not an official endorsement) #crossfit

[Downstate CrossFit @DownstateXFit]

Great profile of our Steve Swistak. https://t.co/5zR4RVXGti

[Julia La Roche @JuliaLaRoche]

Citi's Laura Placentra wins Wall St.'s 'Best Female Athlete', sets record in football throw! https://t.co/vd7BGljtxi

[Julia La Roche @JuliaLaRoche]

Mark Rubin wins 'Wall St.'s Best Athlete' for 5th year in a row by only 2 pts! @thedecathlon https://t.co/vd7BGljtxi

[Downstate CrossFit @DownstateXFit]

Some love for the hard work of our growing crop of young women about to compete @USWeightlifting youth nationals.

[Downstate CrossFit @DownstateXFit]

"It clicked that I had to start listening to the advice I give my patients...eat right, work out, do more activity" https://t.co/JdJE1bQD2r

[Downstate CrossFit @DownstateXFit]

Deadlifting requires style, grace. 2 of our members show us how it's done. @franksinatra #crossfit @CFGMasters

[Ross Tucker @RossTucker]

Study shows Fitbit trackers ‘highly inaccurate’ https://t.co/QDEiqmwyNc

[Downstate CrossFit @DownstateXFit]

Huge congrats to our very own Coach Steve Swistak @CFGMasters qualifier!