Nicole Berryhill, Ph.D.

Dancing in Divine Intimacy.
Carpe Diem.
CEO,

[Nicole Berryhill, Ph.D. @DrBerryhill]

NEW! Bella Beans™ Organic Smart Coffee Blends - CLICK HERE to Shop Now: https://t.co/LgHeswuj1e Bella Beans™ Organic Smart Coffee stands at the forefront of the coffee revolution, offering a unique blend of tradition and innovation. Our brand is dedicated to enriching your mornings with the finest, sustainably sourced organic beans, carefully selected from the world's most renowned coffee-growing regions. But Bella Beans™ is more than just coffee; it's a lifestyle choice for the discerning consumer who values health, sustainability, and the power of a great start to the day. Our Organic Smart Coffee is infused with natural, health-boosting additives, designed to enhance your cognitive functions, provide a smoother, longer-lasting energy boost, and support your overall well-being. Every sip is a step towards a more focused, productive, and balanced life. At Bella Beans™, we believe in the power of organic farming and ethical sourcing. Our commitment to sustainability means every cup you enjoy not only tastes good but also does good for the planet and the hardworking farmers behind our beans. We pride ourselves on transparency, traceability, and the promotion of fair trade practices. Join the Bella Beans™ community today and experience the difference of Organic Smart Coffee. Elevate your coffee ritual with a cup that's smart, sustainable, and soul-satisfying. Bella Beans™ - Where every sip is a smarter, healthier, and more sustainable choice.

[Psychology Today @PsychToday]

Here are 2 reasons why it's easier to feel compassion for an individual than for mass suffering—and how to inspire a compassionate response on a larger scale https://t.co/6MdSQqV2M2

[Frontiers - Psychology @FrontPsychol]

New Research: Neuropsychological assessment of aggressive offenders: a Delphi consensus study https://t.co/ruz0HqRMOr #Psychology #Psych

[Robert Lufkin MD @robertlufkinmd]

I like the acronym but would include
seed oils and grains in the list of
foods that I avoid as well.

h/t @PaulJac64175722

[Brian Decoded - Alpha Efficiency.™ @briandecoded]

A sedentary lifestyle is murdering your health.

• If you are fat, go for a walk.
• If you are bored, go for a walk.
• If your back hurts, go for a walk.
• If you are anxious, go for a walk.

Low-intensity cardio improves your longevity.

I average 20,000+ steps per day now.

[Echo 🔆 @TheEcho13]

She’s right, and this information is valuable.

A woman loses interest when she no longer finds you attractive and inside of a relationship that primarily happens after multiple ignored attempts at telling you what she needs from you.

[Nicole Berryhill, Ph.D. @DrBerryhill]

@thehill Because older shows required genuine, nuanced, ongoing creative collaboration between several talented people from differing fields of mastery in order to create great art. This is a precious human skill far too many no longer value. The result is, well, this.

[Frontiers - Psychology @FrontPsychol]

New Research: Comparing incomparables: commentary on “measuring the frequency of inner-experience characteristics” https://t.co/s3nn2ef80v #Psychology #Psych

[Julian Mellentin @JulianMellentin]

Oatly "pitched its business as more environmentally friendly than it is" according to some disgruntled investors. What a suprise! Who could have thought such a thing was possible!

[Psychology Today @PsychToday]

Not feeling like part of a friend group can make someone anxious or insecure. It shouldn't. Experts say there's nothing wrong with favoring one-on-one friendships—which have their own upsides. https://t.co/8CZinFFpWC

[Nutrition Doc @jason_muthomi]

As your stomach empties, the levels of ghrelin rise.

Ghrelin is the hormone that signals the BRAIN to feel hunger, creating a distinct feeling of virtual hollowness.

KEY POINT: Hunger is a mindset. It's all in the brain. It's not real.

[DoctorTro @DoctorTro]

I have seen 100s of patients with type 1 diabetes who ALL had endocrinologists

Not a single patient knew that they could buy or make low carb pizza, low carb cookies, low carb cereal, low carb noodles

NOT. ONE.

How good exactly are our endocrinologists?

I’ll tell you. The average a1c of a type 1 patient is 8

This is unacceptable.

[Nina Teicholz, PhD @bigfatsurprise]

A groundbreaking course on T2 diabetes REVERSAL using nutritional approaches. >900 people signed up already. Join us! It's FREE. CME credit offered.

[Psychology Today @PsychToday]

Nostalgia is a powerful tool that can help us cope with life’s stressors—and music is the gateway. Here's how it works. https://t.co/DqqbDeol2a

[Psychology Today @PsychToday]

Anger isn't all bad. In fact, it's often empowering, protective, and even calming. Here's what everyone should understand about the benefits of this misunderstood emotion. https://t.co/jqvCvmUFvY

[Nutrition Doc @jason_muthomi]

Hunger is not a medical emergency.

It's just a signal by ghrelin hormone that your stomach is empty, nothing more.

- You're not dying
- You're not starving
- You're not hypoglycemic

Your fitness & health journey starts when you learn to embrace hunger.

[Psychology Today @PsychToday]

Good news, coffee drinkers: Regular coffee consumption appears to be good for the brain and can contribute to living a longer and healthier life. Here's how it works. https://t.co/0sCq4CwEqu

[Valerie Anne Smith @ValerieAnne1970]

Baking Soda Tooth Powders date back to 1800.

The 1st Journal Article touting it's safety & benefits was 1911.

Baking Soda is a safe stain remover & oral acid neutralizer.

Unrefined Mineral Salt is antibacterial & enamel safe.

Coconut Oil is antibacterial, anti plaque & anti inflammatory. Unrefined & cold pressed yields the most health benefits.

#carnivorediet heightened my sense of taste & I no longer liked the foam or harsh taste of all the different non fluoride toothpastes that I'd used for 35yrs.

Finding this recipe was a game changer & it also removed tea/coffee stains.

Essential oils can be added to personalize favorite flavors.

I add them when making batches to give as gifts to family & friends.
#bakingsoda #coconutoil #salt #redmondsrealsalt #dentalhealth #oralhealth #fluoridefree #teeth

[Psychology Today @PsychToday]

Trauma is not the event itself—it is the severity of our reaction and how it impacts our everyday functioning. Here’s why that matters. https://t.co/ywDb5dRc9t

[Robert Lufkin MD @robertlufkinmd]

I used to believe this
was a healthy breakfast.

I don't anymore.

The juice has more sugar
than a candy bar.

The cereal grains
drive insulin,
are proinflammatory,
and likely contain
glyphosates.

And for some
(but not all) people
dairy is not a healthy choice.

[Psychology Today @PsychToday]

Negative thoughts can be overwhelming and cause great emotional suffering. Here's how to start being kinder to yourself and treating yourself better. https://t.co/K1w58ebOO1