updated #edtwt intro
he/him • bi • ‘07 • ✡︎
dx’d bulimia, ASD, OCD, GAD, bipolar, & C-PTSD
musician, theatre nerd & computer science uni student
basic dni & 15+ (unless we’re already moots)
♡ / ↻ to be moots!!
dm’s are always open 🫶🏻🩷
@starlightsi0 the brain fog is god awful rn, but i’ll update this if i think of any more important/relevant ones that have helped me. please stay as safe as u can and take care dude 🩷🩷🩷
@starlightsi0 do not push urself physically, as in trying to walk or workout when u feel awful. take rest days as needed and get enough sleep.
make sure to have quick carbs (juice, honey, crackers, etc) on hand in case of hypoglycaemic episodes (may be more prone to them when fasting)
@starlightsi0 make sure ur getting adequate amounts of all electrolytes, esp if u have been purging. if u purge, try to consume smth (even smth small) afterwards that’ll sustain u and hopefully prevent any crazy blood sugar crashes or electrolyte imbalances
today’s grocery haul!! my mom felt badly about me having to take care of her while i’m so sick myself, so she let me use her credit card when my grandmother and i went grocery shopping. idk why i got protein shakes when i struggle to keep stuff down, maybe eventually i can
@clavicular0shed dude they’re my FAV MONSTERS OF ALL TIME!!! so underrated. unfortunately, they’re difficult to find in stores, esp all flavours, so i like to stock up
@ester2luvss the chicken broth is in the orange box, yeah. just a standard store brand one for if i’m ever fasting and need smth high in sodium with negligible cals lol