Dr Eleni Tsiompanou

HARMONY - Harmony in Health @harmonyinH - @HarmonyHilda 🧑🏼‍🍳Cooking is Medicine🏺Ancient medical traditions have secret knowledge gems. How to decipher them?

[Dr Eleni Tsiompanou @DrEleni]

#harmonyinhealth #mentalhealth #mhaw #mhaw2024
#CareForCarers
#LifestyleMedicine #Nutrition #MedicalNutrition
#AlexanderTechnique
#healthcareprofessionals #doctors #nurses #healthcareprofessionals #healthcareworkers #stressmanagement
#GutHealth
#harmonyinhealthpodcast

[Dr Eleni Tsiompanou @DrEleni]

Supporting another Wellbeing away day for NHS healthcare professionals with @HarmonyinH
How the #NHS can look after their staff, care for the carers.
We engage participants in
👉🏻activities that explore the interconnectedness of physical, emotional & mental well-being
#Harmony

[Dr Eleni Tsiompanou @DrEleni]

👉🏻practical exercises for mindful eating & cooking, breathing/relaxation, natural movement & sensory awareness
👌🏻simple techniques that can be used in the working environment & allow us to find inner quiet, relaxation & harmony, despite the demands & noise of the busy hospital

[Dr Eleni Tsiompanou @DrEleni]

What lovely way to look after staff @ASPHFT. Away days spending relaxing time with colleagues in a beautiful environment. Rhythm & music, Alexander Technique relaxation to take away aches & pains, herbs & foods for #guthealth & #mentalhealth with @HarmonyinH as well as walks

[Dr Eleni Tsiompanou @DrEleni]

Thank you for having @HarmonyinH at the Oasis @RBNHSFT yesterday.  It was great to work with everyone and there was a lovely energy
#harmonyinhealth
#nhswellbeing
#rhythmwellbeing
#teambuilding
#connection

[Dr Eleni Tsiompanou @DrEleni]

DARWIN on HIPPOCRATES
"...The whole case is a good illustration of how rarely anything is new..."
Whole article in the James Linden library👇🏻
https://t.co/bvffyZxprx

It was #DarwinDay yesterday

[Michael Greger, M.D. @nutrition_facts]

Dates are one of the healthiest sweeteners. Seven dates a day for three weeks are put to the test in a randomized controlled trial. https://t.co/d7cQEqOSsl

[Dr Eleni Tsiompanou @DrEleni]

@poppysfunerals @burgessmee @CelebrantSurrey @TheHelpfulClub @AdelphaNetwork @francinebates1 @EastSheenSchool @WWTLondon @juliacambridge1 @towerhousesch @ChristChurchESh @Brave_Starts @1kbwChambers @KishLYL @WOMBAGROUP @Ceremonies_UK Wish you all the best in your good endeavour @poppysfunerals Good to have you in East Sheen

[Dr Eleni Tsiompanou @DrEleni]

2/2

Do you not hear. Beloved?
The sounds that to earth belong
Are but the muffled and broken echo
Of a noble triumph-song.

Do you not feel, Beloved?
Our joy that will not end —
The joy of a silent love-greeting
That friend bestows on friend.

[Dr Eleni Tsiompanou @DrEleni]

1/2 Vladimir Solovyov (1853-1900) - Russian philosopher, theologian, poet.

DO YOU NOT SEE. BELOVED?..

Do you not see. Beloved?
All that about us lies
Is but the shade, the mirrored image
Of things not seen with eyes.

[Dr Eleni Tsiompanou @DrEleni]

@Compleat_Group Well done! Great conference

[Dr Eleni Tsiompanou @DrEleni]

Great initiative!

[Dr Giorgos Tsiris @GiorgosTsiris]

Delighted to be presenting at #HUKconf23 our study on music and movement for people with #Parkinsons disease and their carers.

@annalloyd33
@StColumbas
@QMUMusicTherapy
@hospiceuk
#StColumbasArts

[Dr Eleni Tsiompanou @DrEleni]

How can we make sure that we don’t miss what adds value? @BakerIdris #HUKCONF23

[Dr Eleni Tsiompanou @DrEleni]

How do we think differently @BakerIdris asks, following the @hospiceuk conference theme #HUKConf23.
How do we deliver value?
How do we tackle these big questions?
Food 4 thought. Thinking as in cooking. U follow a recipe, but when u taste the cake, what’s it like?
#whatdowevalue

[Dr Eleni Tsiompanou @DrEleni]

@HillClaireJ @WSBHospices @HarmonyHilda Hi Claire. Hope you’re well!

[Dr Eleni Tsiompanou @DrEleni]

If ur @ #HUKConf23 u can still visit posters 154 & 162 of @WSBHospices & find out about our nutrition audit and the #harmony in living with Dying Approach project @HarmonyHilda
Conclusion: MUST tool not appropriate for hospices- harmony is a new practical way to approach death

[Dr Eleni Tsiompanou @DrEleni]

Visit @WSBHospices poster 162 on @HarmonyHilda project at @hospiceuk conference
Take one of the zines to go with it, showcasing the #harmony in practice approach to living with dying #HUKConf23
Part of a wider Harmony movement including @HarmonyinH & @HarmonyOrgUK
#hildaproject

[Dr Eleni Tsiompanou @DrEleni]

2/2 Grateful to the Emergence Foundation for funding the project. This approach is part of a wider Harmony movement in the UK, including the @HarmonyinH and @HarmonyOrgUK
#harmony
#harmonyinliving
#harmonyinlivingwithdying
#hildaproject
#harmonyzine
#zineforwellbeing

[Dr Eleni Tsiompanou @DrEleni]

1/2 A Harmony zine

Getting ready for the @hospiceuk conference next week.
Look out for the @WSBHospices poster on the @HarmonyHilda project at the hospice’s Well-being centre.
Made a zine to go with it, showcasing the #harmony approach to living with dying.
#HUKConf23

[Bayt Al Fann @BaytAlFann]

10/ Daphne Lee is the artisan behind JUDiTH+ROLFE, she is a Singaporean-born Chinese paper artist who specializes in creating contemporary dimensional artwork out of on-edge paper strips. Her work is inspired by geometric patterns & nature