James Spencer

Sports Chiropractor, Athletic Trainer, Movement Enthusiast, Water Connoisseur, & Dog Lover... Check out my Website to learn more!

[Dr. Ammous @AmmousMD]

Bone health depends more on light than diet.

[QUANTUM GUARD ™️ @QuantumGuard17]

🚨 MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted.

All. Not just COVID. ALL.

JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God."

"Pretty much every state has them. It's WRONG."

[James Spencer @DrJCSpence]

@HealthRanger Yes!!!!! The BeardedKettlebell supports this!!!!

[James Spencer @DrJCSpence]

The book confirms many of the principles of water systems, building materials and construction of the Maya that @DrJackKruse has been teaching us! Great read… Thanks Doc!

[James Spencer @DrJCSpence]

Hey @DrJackKruse
This may be of value to you as I know you were testing the springs in El Salvador. This is from a book of mine published in 1965.

[HOW THINGS WORK @HowThingsWork_]

This isn’t just a ceramic bowl! - it’s a perfect example of how traditional craftsmanship can make everyday tasks smarter!

[Jessica Rose 🤙 @JesslovesMJK]

Found a water vortexer with copper lining on the top of hill in a park in Prague. THIS WOULD HEAL MILLIONS if built into global city water infrastructure.
Replace ALL plastic piping WITH COPPER. It's antimicrobial, and doesn't release endocrine disruptors into our drinking water.
@Kevin_McKernan @SecKennedy @Matyas44Cook @DrJackKruse

[Rusty ⚡️: Solar Powered ☀️ @ze_rusty]

Red light from the sun is always better than the BEST artificial red light.

It’s 100 CRI, broadband-full spectrum, unpolarised, continuous, no flicker & works best with our biology.

You just have to GO OUTSIDE

[James Spencer @DrJCSpence]

🌴☀️💚

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Truthbomb

[James Spencer @DrJCSpence]

Balneotherapy

[no.mind @the_no_mind]

Ocean immersion is the most powerful grounding environment on earth.

Grounding through the feet delivers electrons from one entry point.

Ocean immersion delivers electrons from every surface of the body simultaneously — salt water is highly conductive.

Plus, negative ions from ocean air enter the lungs.

Plus, morning sunlight hits the eyes and the skin.

Plus, movement moves the charge inside the body.

Four biological inputs.

Stacked simultaneously.

"Gaétan Chevalier — engineering physicist, Director of the Earthing Institute, and visiting scholar at UC San Diego School of Medicine — on why surfers in Encinitas go into the ocean at 6am when it's 10°C outside, regardless of season:

"In the ocean you get electrons from all over the body.

On top of that you get negative ions that you're breathing in from the ocean.

And you get the sunshine.

And you're moving so that you get all this charge moving inside your body.

It's probably one of the best exercises to do in the morning before starting your day that you can imagine.

It’s addictive. And I understand why.

It's the best way to get electrons.”

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Human joints do not fail under load. That is Rockefeller programming in you. Joints love load hence why they are made from piezo, flexo electric, and pyroelectric.

Joints fail under circadian destruction to allow triplet oxygen to degrade into singlet. Lack of grounding is more destructive than loads.

Your understanding is very poor on biophysics on this topic.

Circadian rhythm disruptions directly cause joint destruction by altering chondrocyte metabolism, triggering catabolic enzyme production, and hyperactivating synovial inflammation. This temporal dysregulation, whether from shift work, jet lag, or altered core clock genes due to (e.g., BMAL1, PER1), suppresses cartilage-protecting pathways and increases vulnerability to cellular damage.

When you are factually incorrect in your beliefs on a topic I tend not to engage with you until you put in the time to read why you're wrong.

CITES

1. https://t.co/t88Qsk54Zq
2.https://t.co/HmqLmPb3vU
3. https://t.co/buckaigcdR
4. https://t.co/6FROcZiugP

[James Spencer @DrJCSpence]

Magical Water

[James Spencer @DrJCSpence]

Smile for Sunrise ☀️

[James Spencer @DrJCSpence]

Gems for the Library ☀️

[James Spencer @DrJCSpence]

Thank you @DrJackKruse for your Education!

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Modern cities could absolutely build public infrastructure with this kind of multi-centennial durability if municipal planning abandoned short-term corporate fiscal parsimony and embraced the precise, non-linear fluid-mechanical, materials-science, and geometric scaling laws demonstrated by the Inca at Tipón.

The primary reason modern concrete drainage systems fracture, fail, and choke after a few decades is that they are engineered using a flat, linear plumbing model that fights the natural energetic tendencies of fluid and mass. The Inca did not possess modern digital computers, but they had a flawless mathematical mastery of open-channel hydraulics, gravity-fed vortex optimization, and piezoelectric grounding matrices.

To upgrade modern civil infrastructure to match Tipón’s multi-century lifespan, municipal engineering must overhaul its foundational parameters across four core physical dimensions.

Modern municipal drainage relies on Portland cement concrete reinforced with internal steel rebar. This material combination is fundamentally flawed over long time horizons:

The Chemical Short-Circuit: Micro-fractures allow water and ambient chemical inputs to penetrate the concrete, oxidizing the internal steel into iron oxide (rust). The volume expansion of the rusting steel creates internal tensile stresses that spall and shatter the concrete from the inside out.

The Incan Self-Healing Solution: Tipón was constructed using perfectly fitted, un-mortared andesite and basalt blocks (Ashlar masonry). Andesite is a highly resilient volcanic rock packed with plagioclase feldspars and amphibole crystals. These minerals possess inherent piezoelectric and paramagnetic properties.

When seismic shifts or water pressure wave transients exert mechanical stress on the stone channel walls, the crystals convert that kinetic energy into a low-voltage direct current (DC) electrical field. This field acts as a mineralizing catalyst, causing dissolved calcium carbonates in the water to continuously precipitate directly into any micro-gaps, effectively self-healing the joints over centuries without structural collapse.

[James Spencer @DrJCSpence]

Tres Palmas 🌴