Po Wu, MD

Holistic Wellness Coach, Investor, Physician, Podcast

[Andrew Lokenauth @FluentInFinance]

The cost of procrastination is the life you could’ve had.

And the root of procrastination isn't laziness, it's anxiety.

If you suffer from procrastination, read this:

[Wealth Director @wealth_director]

Perfectionism and procrastination are diseases, and action is the only cure.

[Tim Ferriss @tferriss]

Slow down and remember this: Most things make no difference. Being busy is a form of laziness—lazy thinking and indiscriminate action. Being overwhelmed is often as unproductive as doing nothing, and is far more unpleasant. Being selective—doing less—is the path of the productive. Focus on the important few and ignore the rest.

[Po Wu, MD @DrPoWu]

Meet Memo, the Marie Kondo of #Fitness https://t.co/SWxbpxvY3b #running #health #marathon #minimalism #happiness

[Evidence Based Acupuncture @EBAcupuncture]

While acupuncture enjoys high-level clinical evidence for dozens of conditions, translating trial research into official medical guidelines can take time.

This new data illustrates that acupuncture is one of the most widely recommended treatments in modern medicine.

[Po Wu, MD @DrPoWu]

Being Young, Active and Physically Fit May Be Very Good for Your #Brain https://t.co/Gz0FDjBWW1 #exercise

[Po Wu, MD @DrPoWu]

The Heart of a Swimmer vs. the Heart of a Runner https://t.co/uxWolRRIbt #running #swimming #health #exercise

[Runner's World @runnersworld]

.@gg_runs trained and competed through treatments and surgeries for a decade, all while inspiring thousands of us to run with her #BraveLikeGabe movement. Her message of hope will live on in the running community. https://t.co/FCFHFXxehy

[Po Wu, MD @DrPoWu]

The Business of Health Care Depends on Exploiting #Doctors and #Nurses https://t.co/ACqX2ntSna

[Po Wu, MD @DrPoWu]

Half of people who think they have a food #allergy do not – study https://t.co/hLjP23exMR

[Po Wu, MD @DrPoWu]

Why Hospitals Should Let You #Sleep https://t.co/o1iDvgtBEs

[Daryl Story, MD @Darylrs]

Cognition by numbers. Interesting figures on #sleep and #exercise as they pertain to #dementia https://t.co/0d06yErRZ1

[Po Wu, MD @DrPoWu]

How ancient remedies are changing modern medicine https://t.co/P3nczFuJeB via @NatGeoMag #TCM #Acupuncture

[Po Wu, MD @DrPoWu]

Why All #Runners Should Spend Time On The Trails – Competitor #Running https://t.co/yuxBIyNxoU

[Po Wu, MD @DrPoWu]

The Case Against #Running With Headphones via @NYTimes https://t.co/5y9p89aca5

[Po Wu, MD @DrPoWu]

The Simplest Way to Drastically Improve Your Life: More #Sleep via @NYTimes https://t.co/ZT0JOzg99X

[William Pullen @pullentherapy]

This is my recent TEDx talk I gave on the benefits of running for mental health. It includes a technique I developed called Empathy Walks/Runs which I believe is a powerful method for sharing and healing. Please share with anyone you think might benefit.
https://t.co/LihCvKgRbq

[Po Wu, MD @DrPoWu]

Secret immune cell tunnels found in human skulls

https://t.co/CB4vRaeKOD via @TelegraphSci

[Po Wu, MD @DrPoWu]

Iconic Neuroscientist Eric Kandel Shares This Advice for Combating Memory Loss https://t.co/3EmEHll46a

[Po Wu, MD @DrPoWu]

Why Leading Cancer Hospitals are Turning to #Acupuncture by Yin Yang Podcast via #soundcloud https://t.co/JMEeQKaO34