ramon issa

MD lost 94lbs in 100 days Mediterranean Keto+IF now inspiring/empowering others to reverse OBESITY/T2DM/MetSy/FattyLiver Issa Health Solutions on FB

[ramon issa @DrRamonIssa]

The 3 Pillars of Metabolic Health.

aka What you need to do if you don't want Obesity, Metabolic Syndrome, Fatty Liver or T2Diabetes!

1. Balance FASTING & FEASTING
2. Optimize PROTEIN v ENERGY
3. Avoid TOXINS (that disrupt your metabolism)

#realfood #lowcarb #fasting #pediet

[ramon issa @DrRamonIssa]

@DoctorTro Awesome transformation!

[Maryanne Demasi, PhD @MaryanneDemasi]

A 2019 study found “statin-associated cognitive decline is a real entity” likely via reduced CoQ10 synthesis/ increasing oxidative stress...And reduction of cerebral energy production and depletion of CNS myelin by inhibition of cholesterol synthesis.
https://t.co/UrV3sGQkla

[Dave Feldman @realDaveFeldman]

🤯 Wow -- our growth for @ownyourlabs has been incredible, with our fastest climb in just the last 30 days! 📈

🎙️And it's still entirely word of mouth 💬 - we don't spend any money on advertising.

🙏🙏🙏 Thank you for everyone who is helping us help the community! 🥰

[Dr. Eric Westman, MD, MHS @drericwestman]

📣ENROLLMENT CLOSES TOMORROW, JUNE 24

2-Part Lab Workshop
'Interpreting Your Labs Through a Cancer Lens'
When: June 25 & 26 - 8pm ET
👇
https://t.co/ZdK32zYKqs

[Dave Feldman @realDaveFeldman]

Oh hey, did you know we offer private blood testing via @ownyourlabs? No?

That's because I'm terrible at promoting our business. (First direct tweet this month? Really?)

👉Anyway, we have:
✅Over 300 blood🩸tests
✅Crazy competitive pricing (come see)
✅And we ❤️ our customers

[ramon issa @DrRamonIssa]

@TuitNutrition and @drericwestman
are absolutely AMAZING! You won't be disappointed! 👇

[Amy Berger @TuitNutrition]

There's still time to enroll...
You get 3 full weeks of teaching & support from @drericwestman, ME, and our team of expert admins. There's no other program like it!

[ramon issa @DrRamonIssa]

Their seasonings taste great! @eat_pluck

[Pluck Superfood Seasoning 🐄 @Eat_Pluck]

Many people struggle with the taste of organs.

But most people need the nutrition found in them.

We set out to solve this issue by making seasonings that combine chef-curated flavor with the nutritional quality of organs.

[Chris Palmer, MD @ChrisPalmerMD]

As Course Director and moderator, I'm looking forward to the @McLeanHospital and @HMSPostgradCE conference, Psychiatry in 2023, and also giving my own presentation on Brain Energy: The Metabolic Theory of Mental Illlness.

Join us in Boston!

https://t.co/t8mxyjyccP

[Dave Feldman @realDaveFeldman]

Thank *you*, @ChrisPalmerMD -- and @janellison, @bschermd, @GeorgiaEdeMD, @TuitNutrition and everyone pushing forward awareness of metabolic health and it's connection to the 🧠

It's not whether carbohydrate restriction is a panacea (it's not) – it is whether it gets much too little consideration for those it can help specifically (it is).

I try to stay out of other controversies than the enormous one I'm tackling with our research. But if you look through my past tweets on #MentalHealth, you can why this work is so important to me.

Poor metabolic health on our bodies is something we can see much easier than poor metabolic health in our brains.

[Chris Palmer, MD @ChrisPalmerMD]

The mental health field sometimes uses circular logic.

If people are diagnosed with schizophrenia, but then get completely better, some will say they didn't have schizophrenia to begin with.

This can rob those with "schizophrenia" of hope.

Metabolic disorders can get better.

[ramon issa @DrRamonIssa]

@ChrisPalmerMD
I'd love to hear your thoughts on this new study. What's going on here? https://t.co/ANVXQsw8bC

[Dave Feldman @realDaveFeldman]

@tednaiman @nicknorwitz 2/ Listening now... they are getting into the Satiety discussion at around 31:03

queued link here... 👇
https://t.co/N0jshWKCNx

[ramon issa @DrRamonIssa]

Do you & your loved ones a favor! Watch this amazing interview https://t.co/nkPgP9oFC7 & read this book! Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More https://t.co/NJxmjMYzJX

[Chris Palmer, MD @ChrisPalmerMD]

Can #diet play a role in #mentalhealth?

Although many are skeptical, there is a tremendous amount of evidence that it does, even for serious disorders like #bipolar and #Schizophrenia.

#mentalhealth and #metabolic health are inseparable.

#BrainEnergy

[Robert Lufkin MD @robertlufkinmd]

I used to believe that orange juice and breakfast cereals were healthy
and bacon and eggs were unhealthy.

Now I believe that the opposite is true.

No wonder people are confused about diet.

What do you believe?

[Amy Berger @TuitNutrition]

Welcome new followers!
I tweet about ketogenic diets, fat loss, Alzheimer’s disease, thyroid testing & treatment, and more. Please also subscribe to my YouTube channel…keto without the crazy!
https://t.co/BuFq7iKZ3J

[ramon issa @DrRamonIssa]

@BrianLenzkes @BenBikmanPhD Which podcast was it? I'd like to watch. He was amazing in Boca @lowcarbusa. Is it even possible to get enough of @BenBikmanPhD ?!

[Brian Lenzkes, MD @BrianLenzkes]

Man, tapering and stopping chronic medication gets old!

Just kidding, it never gets old! It is a blast shortening the med list.

[Ted ⚡️ Naiman @tednaiman]

FYI — for extra credit, peel these and then marinate them overnight or up to a week in a bowl or ziplock of low sodium soy sauce for shoyu tamago, ramen-style 🍜 this is peak boiled egg awesomeness ☺︎

[Dr David Unwin @lowcarbGP]

The very famous Professor Roy Taylor was our senior author He and I have a shared belief that by improving diet drugs are very often not needed to improve diabetic control as this pie chart shows @DiabetesUK #hope

[Ted ⚡️ Naiman @tednaiman]

⚠️ Yes, with one graphic I really did manage to demonstrate how both refined carbs and fats worsen satiety per calorie by raising the denominator, leading to obesity and the energy toxicity of overfatness, as well as subsequent compensatory hyperinsulinemia. You’re welcome. 😁