EM physician. #Simulation educator, fitness enthusiast, mom of two. Co-editor Emergency Medicine Simulation Workbook:A Tool for bringing the Curriculum to Life.
"When in doubt, just say thank you. There is no downside. Are you honestly worried about showing too much gratitude to the people in your life?"
–@JamesClear
A key to steady progress is prioritizing goals over moods.
Whether you aim to get in shape, learn the guitar, or write a book, the question is not whether you feel like it today. It's who you want to become tomorrow.
Enthusiasm fluctuates. Consistent action accumulates.
After 3 years of behind the scenes writing, editing, and editing more, and writing more...MicroSkills: Small Actions, Big Impact is set to release in ~70 days with @HarperCollins! MicroSkills is a strategy packed business/self-help book for early career professionals.
The @KRG_MOPE Minister received the Commander of the #Coalition Forces in #Iraq & #Syria, cooperation, coordination between the two sides & the @KRG_MOPE reform process were discussed. The MOP Minister also praised the role of the Coalition & the US in supporting #Peshmerga.
"female physicians were more likely to leave academia at all career stages, in all regions of the country"
Glad this work is out. We need to make a change for #WomenInMedicine
https://t.co/mGtHCjS2wK
Toxic cultures exploit generosity. Takers impose extra work on givers, and no good deed goes unpunished.
Healthy cultures reward generosity. People protect givers from takers, and cream rises to the top.
Helpfulness is not a weakness to target. It's a strength to safeguard.
How many of us would board airplanes knowing our pilots have not slept in 28hrs?
Or get in ubers knowing our drivers have been awake for the past 24 hours?
WHY IN THE WORLD ARE DOCTORS EXPECTED TO DO THIS?
And do it well? To give the same performance at hour 22 as hour 1?
In toxic cultures, you have to burn out to earn a break. Time off is how you recover.
In decent cultures, you take a break when you're low on gas. Time off is how you refuel.
In healthy cultures, you're expected to take regular breaks. Time off is encouraged to sustain energy.