Crystal Chanderbhan

#naturopathic doctor & lover of the great #outdoors. #HealthStartsHere :) IG: @dr_crystal_nd

[Crystal Chanderbhan @Dr_Crystal_ND]

Just posted a photo https://t.co/i1mjrMI1H5

[Crystal Chanderbhan @Dr_Crystal_ND]

Just posted a photo https://t.co/NyxRxRBfnX

[Crystal Chanderbhan @Dr_Crystal_ND]

Just posted a photo https://t.co/WGdUsj6Qmk

[Crystal Chanderbhan @Dr_Crystal_ND]

Just posted a photo https://t.co/RIL3TNRcaZ

[Crystal Chanderbhan @Dr_Crystal_ND]

Sweater weather ... my official acceptance of September (my birthday month! Woot woot!) and of impending fall/winter 🍂
.
.
This September, lots of families are having to make difficult decisions about kids going to… https://t.co/yUkIUZ3L6n

[Crystal Chanderbhan @Dr_Crystal_ND]

First “outing” with the husbo post covid lockdown.
.
.
Early this week I decided it was time to do something outside our “norm” weekend. We hoped in the car, went to @spirittreecider & their outdoor market (got some… https://t.co/ED6tXjRRQy

[Crystal Chanderbhan @Dr_Crystal_ND]

🔥🔥🔥
.
.
#beyourbestself #health #wellness #toronto #torontohealth #the6 #burlont #hamont #acupuncture #naturopathicmedicine #naturopathicdoctor #womenshealth #pelvichealth #mentalhealth #guthealth #skinhealth https://t.co/m2TGxw2dVL

[Crystal Chanderbhan @Dr_Crystal_ND]

I suppose a wee introduction about myself is warranted since there have been quite a few new faces to join this community 💓
.
.
I’ve been practicing #naturopathicmedicine for close to 10 years (I’ve got grey hairs… https://t.co/ryDH9n7FzQ

[Crystal Chanderbhan @Dr_Crystal_ND]

Oh my love for #acupuncture ... let me count the ways 😍
.
.
Whether you’re coming in for #facialacupuncture or acu to support #pelvichealth or #guthealth the #acunap is on the house 😘💓🙌🏽
.
.
#beyourbestself #relax… https://t.co/rNZWNzmM7X

[Crystal Chanderbhan @Dr_Crystal_ND]

New #covid19 outfit ✌🏽
.
.
In the last few weeks my patients have seen me in jeans and a basic top because with new COVID guidelines, I now leave “clinic clothes” in the clinic to be washed, and then change into my… https://t.co/Kxo8JbTCr0

[Crystal Chanderbhan @Dr_Crystal_ND]

It’s honestly the way how I practice #naturopathicmedicine with all my patients. My job is to simply identify obstacles that are getting in the way of achieving your best health, suggest ways to navigate around them… https://t.co/LCXa3tJwO9

[Crystal Chanderbhan @Dr_Crystal_ND]

What have you done for yourself today that you would consider to be #selfcare ?
.
.
✨ Did you walk away from an unproductive conversation?
.
✨ Did you drink an extra glass of water?
.
✨ Did you finally book your… https://t.co/kEzthmHVQQ

[Crystal Chanderbhan @Dr_Crystal_ND]

PEEPS!!!! Summer is NOT cancelled!!!
.
.
I was on route for a patient drop off when I saw a sign for “pick your own.”
.
.
✨Firstly, I just want to say how funny the universe works. Last week I saw a post about… https://t.co/etV3Mkmszd

[Crystal Chanderbhan @Dr_Crystal_ND]

Random known fact about me ... I used to haaaaate sunscreens because they’d make me feel and look like I was wearing a white mask on, not to mention I hated the chemicals in their formulations.
.
.
When looking for… https://t.co/TdRumcd0qV

[Crystal Chanderbhan @Dr_Crystal_ND]

Random known fact about me ... I used to haaaaate sunscreens because they’d make me feel and look like I was wearing a white mask on, not to mention I hated the chemicals in their formulations.
.
.
When looking for… https://t.co/b7e7TBwcQD

[Crystal Chanderbhan @Dr_Crystal_ND]

Using the words of @arielleestoria to carry me through this week, this month, this lifetime 💓
.
.
#beyourbestself #health #wellness #torontohealth #burlont #hamont #toronto #mentalhealth #selfcare #rest #reset… https://t.co/qx4EbbN5Id

[Crystal Chanderbhan @Dr_Crystal_ND]

Peeps .... it’s returning ... 😍
.
.
With every #FacialAcupuncture treatment, you get 30mins of @Celluma1 and you know why I chose this modality as part of your treatment?! Ohhhhhh let me count the ways:
.
.
✨Based on… https://t.co/8tjd4fMVxA

[Crystal Chanderbhan @Dr_Crystal_ND]

Peeps!!! We are approaching July and I wanted to share a few new changes (good ones I promise!!!)
.
.
✨ I’ll be back in clinic for in-person appointments @jsnargi & https://t.co/tpVx8vM534 for July. Yes peeps, get ready… https://t.co/dhgvMeyvXX

[Crystal Chanderbhan @Dr_Crystal_ND]

These words hold such depth for me 🌈✊🏻✊🏼✊🏽✊🏾✊🏿🌈
.
.
Audre Lorde, once described herself as a “Black, lesbian, mother, warrior, poet” who dedicated her work to confronting and addressing injustices of racism, sexism,… https://t.co/MZGw4Nac5G

[Crystal Chanderbhan @Dr_Crystal_ND]

It was a frustrating 9 weeks waiting on the delivery of my own branded #guasha tools, but it’s FINALLY here and I can’t wait to share it with you all 😍
.
.
It’s 100% Bian stone which has traditionally been used in… https://t.co/IaZM5XkpSM