DragonFire724 🐉🔥

Alcohol is not my friend. #RecoveryPosse

[DragonFire724 🐉🔥 @DragonFire724]

@JoyceWhiteVance Joyce - 10/23

[Mind, Body & Sole @MindBodySoleUK]

Things people with anxiety wish you knew:

- We can’t control it
- Telling me to ‘relax’ isn’t helpful
- It is crippling
- Sometimes (most the time) we feel anxious for no reason at all
- We are trying our best
- We appreciate the small things you do for us,like ordering our food

[DragonFire724 🐉🔥 @DragonFire724]

Boo

[Paul Caiano @PaulCaiano]

A large swath of the Capital Region has at least a 50% chance of getting more than a foot of snow Monday night through Tuesday. This includes population centers. The heavy wet snow could lead to multiple hazards, including widespread power outages. More to come. @WNYT

[NWS Albany @NWSAlbany]

Now is a good time to prepare for the impending winter storm. The storm is expected to produce heavy wet snow and strong winds Monday night into Wednesday leading to power outages and difficult to impossible travel conditions. Find resources here: https://t.co/Sq83gdZn6S

[Robert Reich @RBReich]

Memo to Elon, freedom of speech doesn’t mean freedom to incite an insurrection.

[Rep. Liz Cheney @RepLizCheney]

With Trump back on Twitter,
it’s a good time to watch this Jan 6 hearing. It covers each of Trump’s tweets that day, including those that have been deleted, and features multiple Trump WH staff describing his inexcusable conduct during the violence. https://t.co/pVSGKf5q0P

[David Cay Johnston @DavidCayJ]

.@Victorshi2020 has it exactly right. Money should go into making sure the youngest voters cast ballots.

[DragonFire724 🐉🔥 @DragonFire724]

Yes

[Doug M @MPoetease]

Alcoholism: A cancer of the soul.

[DragonFire724 🐉🔥 @DragonFire724]

Note to self … new mantra

[DragonFire724 🐉🔥 @DragonFire724]

@WarriorZoltar Congratulations!

[DragonFire724 🐉🔥 @DragonFire724]

Has anyone done any self parenting or inner child type healing? How does one begin?

[almu 🦩 @CallMeAlmu]

I just sit in a park bench to have a cigarette, begun to worry about stuff that hasn’t happened and probably won’t, when a lovely dog passed by, took a piss on my leg and left.

Best life lesson ever. ✌🏻

[DragonFire724 🐉🔥 @DragonFire724]

@mentalmooon None of us are worthless and unloveable. 💚

[DragonFire724 🐉🔥 @DragonFire724]

@PotentielCoach Thank you, Claude. I really appreciate it. :)

[DragonFire724 🐉🔥 @DragonFire724]

Panic attacks really suck. Sober in bed, trying to breathe through it. And distract. I will remain sober. Panic will pass, right? Ugh

[DragonFire724 🐉🔥 @DragonFire724]

@PotentielCoach (I mean, makes sense to anyone else but me.) something is very out of whack. Ugh. Thanks!!

[DragonFire724 🐉🔥 @DragonFire724]

@PotentielCoach Not currently…. But over the years, yes. I have meds now for depression and anxiety but not someone I see regularly. I’ve been debating if I need to be an inpatient for a bit to get my brain chemistry back in order. Not sure if that makes sense.

[DragonFire724 🐉🔥 @DragonFire724]

@GHAllison1 Did that. And sometimes it helps. Sometimes not. Thanks for the suggestion.

[DragonFire724 🐉🔥 @DragonFire724]

@emmar55 Thanks :)

Square breathing ✔️
4-7-8 breathing ✔️
5 things ✔️

[DragonFire724 🐉🔥 @DragonFire724]

@AnonymousDeep72 @recoverydharma You are very welcome.