Dries Mangelschots

Dries 🏃‍♂️ | Running + Crypto + Books - 🇧🇪

[Dries Mangelschots @Dries_Health]

Don't aim for perfection but for consistency

[Dries Mangelschots @Dries_Health]

Should I open it?

[Dries Mangelschots @Dries_Health]

Crypto pumping again so that means the war is over?

[Quinten | 048.eth @QuintenFrancois]

Here’s the hopium you ordered, sir

[Sakshi @Sakshi50038]

Age 25-30 is the weirdest phase of life.

- Friends are getting married
- Someone is buying a new home
- Someone is still struggling to even begin
- Someone is earning well and "settled"
- Parents are getting older every year
- Responsibilities increase silently
- Comparison becomes unavoidable
- Nights are full of overthinking
- Dreams feel expensive
- Time feels faster
- You smile in public.
- You fight battles in silence.
- You question your worth at 2 AM.
- You're not lazy.
- You're not failing.
- You're just carrying too much alone.
- If you're in this phase please be gentle with yourself.
- You're trying. And that matters.

Are you also feeling this?

[Gordon 🐂 @GordonGekko]

We need to find out who this guy is, he obviously has crazy connections.

All his calls have been 100% correct so far and even called the latest Bitcoin top.

Will he be right again?

[Ash Crypto @AshCrypto]

2013: Bitcoin Bubble Burst
$260 → $70

2014: Mt. Gox Collapse
$1,000 → $400

2018: Crypto Winter
$19,800 → $3,200

2020: COVID-19 Market Crash
$9,100 → $4,000

2021: China Mining & Regulatory Crackdown
$58,000 → $30,000

2022: Luna and FTX Collapse
$69,000 → $15,000

2025: Tariff War and 10/10 Crash
$126,000 → $84,000

2026: Epstein File and Global Sell-off
$88,000 → $60,000

And Bitcoin will continue to print memories that we can always remember in times like this.

[Michaël van de Poppe @CryptoMichNL]

I'm not selling.

Fuck that.

I think that we're at the end of the bear market.

I also think that Gold & Silver have peaked for now.

#Bitcoin peaked in Q4 2024, after which we've seen a normal bear market year in 2025.

The cycle is about to start from here on.

I remain all-in #Altcoins.

[Dries Mangelschots @Dries_Health]

@notfitnesmodel_ Fantastic!🔥

[Dries Mangelschots @Dries_Health]

@LaPetiteADA gm😅

[Dries Mangelschots @Dries_Health]

VO₂max test came back at 66.4 ml/kg/min 💪

Still early in the build, thresholds not peaked yet but the engine is there.

Work in progress... April will be fun 🏃‍♂️🔥

[Dries Mangelschots @Dries_Health]

Another 10km🏃‍♂️💨

[Dries Mangelschots @Dries_Health]

@notfitnesmodel_ Haha it's so fun in the snow right?

Enjoy☺️

[Dries Mangelschots @Dries_Health]

Not a long run
Not about pace
Just showing up❄️

[Dries Mangelschots @Dries_Health]

@ALadyNamedKatie Congrats that is huge! You can be proud of yourself💙

[Dries Mangelschots @Dries_Health]

Snowy runs hit different❄️

[Dries Mangelschots @Dries_Health]

5km in the snow + gym after
Nothing fancy, but these are the days that add up💪🔥

[Dries Mangelschots @Dries_Health]

@akmetax Gm✨

[Dries Mangelschots @Dries_Health]

@yulikay 🔥💪

[Dries Mangelschots @Dries_Health]

How i started the new year

[Dries Mangelschots @Dries_Health]

@yulikay @MetaMona_ Wow what a year Yuli!

In runners terms, that's a Big Pace you've had in 2025!

Wish you the best in 2026!!💫✨