Stephen Schimpff MD

Retired Physician & Hosp CEO, Author Fixing The Primary Care Crisis, Fortune Seekers in the Promised Land, Future of Health Care Delivery & Future of Medicine

[Stephen Schimpff MD @Drschimpff]

I just published Make America Healthy Again https://t.co/74PfGKXQha

[Stephen Schimpff MD @Drschimpff]

Older or frail people are often told not to do resistance exercises due to the perceived risk of harm. This is harmful advice. https://t.co/bF2bflGLp2 #aging #health #lifestyle
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[Stephen Schimpff MD @Drschimpff]

Older or frail people are often told not to do resistance exercises due to the perceived risk of harm. This is harmful advice. https://t.co/bF2bflGLp2

[Stephen Schimpff MD @Drschimpff]

I just published You Lose 40% of Muscle Strength by Your 60s and Then It Accelerates. Scary, but you can slow or even reverse this loss at no cost. I wil show you how. #aging, #health, #longevity, #lifestyle, https://t.co/ZfP6QStaC4

[Stephen Schimpff MD @Drschimpff]

Normal Aging Means A Steady Decline in Organ Size and Functions. The good news -- You can slow the progress with lifestyle modifications #health, #science, #lifestyle, #healthspan, #longevity https://t.co/RvYvhczpj6

[Stephen Schimpff MD @Drschimpff]

I just published Normal Aging — A Steady Decline in Organ Size and Functions. The good news -- You can slow this decline with lifestyle modifications https://t.co/SVuZX0buaO

[Stephen Schimpff MD @Drschimpff]

Contrary to popular belief, you can substantially reduce your risk of dementia/Alzheimer's disease with lifestyle modifications.

https://t.co/ocyFNRV7Yi

[Stephen Schimpff MD @Drschimpff]

Have you heard of the "Sedentary Death Syndrome"? It's real. It's common among the elderly. It's sobering. Here is a brief overview. #aging #health #muscle

https://t.co/TljN0dCeCM

[Stephen Schimpff MD @Drschimpff]

Good health is no good without wellness. That is the title of my new article. The key to wellness is to maintain muscle mass and strength in our senior years. https://t.co/XzhnriOXmO

[Stephen Schimpff MD @Drschimpff]

I just published This Vaccine Serendipitously Reduces Dementia. The Shingles vaccines reduced dementia by about 20% over 7 years. Remarkably good cost/benefit. Have you gotten your vaccine? https://t.co/7jvWtvAg4A

[Stephen Schimpff MD @Drschimpff]

I just published Is Medicine Still a Calling, or Just a Job? https://t.co/J4QoH5D6Lv #Healthcare #doctors #medicine

[Stephen Schimpff MD @Drschimpff]

Heart Attack Death Rates are Down 89% Over the Past 50 Years. That's an incredible drop, but the rate has slowed and is likely rising again. The message is clear - we need to modify our lifestyles for the better. https://t.co/MoaKbherdw

[Stephen Schimpff MD @Drschimpff]

I just published Enhancing Your Healthspan: Pills vs. Lifestyle Medicine We all want a quick fix but the science of drugs to lengthen life is weak but lifestyle modifications are proven to work and it is never too late in life to start. Plz RT https://t.co/xyz0A1jwgT

[Stephen Schimpff MD @Drschimpff]

How seniors can reverse muscle loss and belly fat https://t.co/UVPPtNX6t1 via @kevinmd

[Stephen Schimpff MD @Drschimpff]

If you are a senior, it is time to reassess what you eat and how you exercise. Here is my latest article on lifestyle modifications. It's short. Please share and RT. https://t.co/bTR94wLXtf
#aging #HealthyHabits #exercise #Diet

[Stephen Schimpff MD @Drschimpff]

I just published A Simple Solution in a Warming World: More Shade Trees It makes a big difference https://t.co/YF954WIQCo #heatwave #climateactin #health #trees

[Stephen Schimpff MD @Drschimpff]

I just published How to Live 14 Years Longer, Healthy to the End https://t.co/uF4ARC29dP You can do it! It is all about your lifestyles. #health #aging #longevity #lifestyles #healthspan

[Stephen Schimpff MD @Drschimpff]

I just published Your Company Health Plan Sucks and Costs Too Much https://t.co/rSixYJdNMI But with DPC/Concierge primary care, you can get great care and reduce total costs for you and your company. Check it out. #healthcare #primarycare #dpc

[Stephen Schimpff MD @Drschimpff]

I just published Trees — More Than Beautiful - They Are Critical To Your health and Wellness https://t.co/CmdpWbODN8 Pls RT

[Stephen Schimpff MD @Drschimpff]

Are Direct Primary Care and Concierge Medicine Practices Too Expensive? No, they actually save you money while they keep you healthy. Pls RT. #primarycare #DPC #conciergemedicine #healthcare https://t.co/acLF6uMdeg

[Stephen Schimpff MD @Drschimpff]

#Healthcare costs are out of sight, and care quality is inadequate. Both can be corrected if business takes a proactive approach and gives employees access to comprehensive #primarycare care. Here is the data. https://t.co/MdJoRE6kSv