Logan Jackson

#Strength and #Conditioning / #Health #Teacher at Havana High School.

#Wrestling
#Track
#sprinters

[Logan Jackson @Ducks_Strength]

@xfactorhutch43 I'd say don't worry too much about weight unless you're a wrestler or powerlifter. Weight is arbitrary. Focus your full ass on being the best and strongest football player you can. When you're an old 23 year old man and no longer a football player you can focus on weight loss.

[Dane Olson @DaneOlson12]

645 deadlift

[Tony Holler @pntrack]

There's hardly ever an x-factor workout where we don't invent something new. Here, Antonio Anderson shows reverse box jumps.

[Logan Jackson @Ducks_Strength]

@xfactorhutch43

[Havana District 126 @Ducks126]

HS 🤼‍♂️Wrestling🤼‍♂️ finishes the The 59th Annual Lyle King Princeton Invitational Tournament 8️⃣th of 3️⃣3️⃣ teams.

152 8️⃣th
160 7️⃣th
182 🥇
285 5️⃣th

Go ducks and jays!

[Tony Holler @pntrack]

Little Prime Times

Dylan Gramley

[Tyler Southwood @TylerSouthwood]

Do wins and losses truly define teams and their success? Do they truly define the success for players and/or coaches? What’s the ultimate goal of JH and HS sports? Many would believe it’s all built on the W’s…

[Dane Olson @DaneOlson12]

585 deadlift

[Dane Olson @DaneOlson12]

335 bench

[Logan Jackson @Ducks_Strength]

Go ducks 🦆

[Havana District 126 @Ducks126]

HS Wrestling (1-1) defeats Mt. Vernon 48-30 and falls to Civic Memorial 22-58.

Congratulations to Cook for earning a pin in his varsity debut.

JV wrestlers won 8 of 17 exhibition matches.

Today we face Lincoln and West Hancock at PORTA.

Go Ducks and Jays!

[Logan Jackson @Ducks_Strength]

@xfactorhutch43 I'll train legs over upper body every day.

[Pat McAfee @PatMcAfeeShow]

JUSTIN FIELDS IS A DAWG

[Cian O Brien @cianobriain]

Plyos.

Building on the foundations.

Rarely is it ever new, often times it's just hindsight being clearer.

Some things were lost in translation, and I'm unsure if many have ever acknowledged some of the practicalities of training in Russia like climate - imagine this in snow

[Pat McAfee @PatMcAfeeShow]

This punter is the smoothest athlete of a generation.

HELL OF A PLAY YOUNG LAD #ForTheBrand #GiveHimTheBallEveryDown

[Pat McAfee @PatMcAfeeShow]

Fake punts all over the place… THIS IS SOME REAL SEXY FOOTBALL RIGHT NOW

[Pat McAfee @PatMcAfeeShow]

This game’s been tough to stay awake thru BUT.. when those punters come onto the field.. GUARANTEED ⚡️⚡️

[Pat McAfee @PatMcAfeeShow]

THESE PUNTERS ARE SAVING SNF

@CWaitman87 WITH ANOTHER BEAUTY

[Pat McAfee @PatMcAfeeShow]

This dude @CWaitman87 is putting on a show… He and Wishnowsky are carrying SNF right now

[Logan Jackson @Ducks_Strength]

🤔🤔

[Buffalo Bills @BuffaloBills]

SAFETY ALERT!!!

���: @NFLonCBS

[Logan Jackson @Ducks_Strength]

🤔🤔

[Houston Texans @HoustonTexans]

Pullin' out the Lovie bag of tricks 🎩

📺 » @NFLonCBS