Shannon Duffy, M.A., C.P.T., yadda yadda :)

Leadership director, coach, fitness enthusiast, yogini, and personal trainer with a passion for empowering others. My goal is simple: to help you reach yours!

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Happy Holidays to all! As a gift to myself, I am headed OFF all social media for 90 days! See you in March! https://t.co/g2uOBrsthG

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Time to speak up.

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

https://t.co/jNPIEjYhNq

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

I just entered the @SignUpGenius #BackToSchool Genius Tech #Giveaway for a chance to win $5,000! https://t.co/ZAcCV82kZU

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Running with Rescues: Yeti! #hsnbapets #runningwithrescues #adoptdontshop #rescuedogs @ New Braunfels, Texas https://t.co/4vfh8fZmDT

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Running with Rescues: meet Skeeter! #hsnbapets #rescuedogs #adoptdontshop #runningwithrescues @ New Braunfels, Texas https://t.co/Gc19W4YXHG

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Just posted a video @ New Braunfels, Texas https://t.co/0zkPYoo4Fu

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Holiday Gingerbread shenanigans! Boys vs. Girls #holidays #nailedit #gingerbread #bffs @ New Braunfels, Texas https://t.co/BUhm4WEPiQ

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Running with Rescues! #hsnbapets #hsnba #rescuedogs https://t.co/2aMQ5Eyekq

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Go Netherlands! #rescuepets #hsnbapets

[New Harbinger @NewHarbinger]

Looking for some good news from 2019? Here are some illustrations of the best of this year. #goodnewshttp://bit.ly/2rYrJsR

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Festivus at ORMS- Gingerbread Nailed It!

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Thanks for the holiday fun, and I learned a couple of new tech tricks, too! We LOVE holiday movies! #tecmas2019

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Day 8: #tecmas2019

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Wanted to try the template version too- Cute! #tecmas2019 Day 7

[Humane Society NBTX🐾 @HSNBApets]

🛑STOP. PLEASE. WE NEED YOUR HELP!🛑
HSNBA is full. Every kennel in our stray dog room is full. Small dog, full. Adoption dog, FULL! We have seen a HUGE increase in strays over this last two weeks and our facility can not hold any more! 🚫 Dog adoption rates have gone down and 🐾

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Day 7 #tecmas2019 I am more familiar with PowerPoint and Keynote, so this was pleasantly surprising!

[Humane Society NBTX🐾 @HSNBApets]

🛑STOP. PLEASE. WE NEED YOUR HELP!🛑
Please THEY need your help! 🐶
If you can not adopt, please consider fostering, donating or just sharing this post. Everything helps, we can not do this alone.
#HOMEfortheholidays #ADOPTdontshop #animalshelter 🐾

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Day 5 #tecmas2019
Better late than never, right?

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Day 6: I like AdobeSpark and students always have fun with Kahoot. #tecmas2019

[Shannon Duffy, M.A., C.P.T., yadda yadda :) @Duff_the_Coach]

Day 4: I have used ThingLink for several classes. Aways fun.
#tecmas2019
TOUCH this image: Cozy Little Christmas https://t.co/hHSeFOlC72