duke

[Reads with Ravi @readswithravi]

Naval Ravikant on success and happiness:

[Reads with Ravi @readswithravi]

Elon Musk: A maniacal sense of urgency is our operating principle.

[Patrick Bet-David @patrickbetdavid]

20 rules for young men:

1. Never date a friend’s ex

2. It’s ok to go to the movies by yourself

3. Hygiene is more important than you think

4. Know the different between love and lust

5. Stay informed on what’s going on.  Don’t be a sheep

6. Have a sense of humor but don’t joke about your dreams and goals

7.  Study the types of people who upset you and why

8. Stand up to bullies.  You’ll only have to do it once.

9. Don’t bully people weaker than you

10. Learn how to tell stories

11. Don’t complain. 80% of people don’t care about your problems and 20% are glad you have them

12. Be impressed by the things that matter

13. When coming across a successful person, talk less, ask more.

14. Leave a lasting impression after people meet you

15. Don’t feel guilty for being too ambitious

16. Be mentally and emotionally ready to lose loved ones at some point of your life.

17. Always have some cash with you

18. Regardless of what you get paid per hour, give your best. 

19. Avoid porn at all cost.

20. You never marry a girl, you marry her entire family.

[Reads with Ravi @readswithravi]

“The greatest remedy for anger is delay.”

— Seneca

[duke @DukeTischer]

@join_velocity @EricHinman Guide

[Tim Kennedy @TimKennedyMMA]

Line of the day from Cynthia..

“I hate your fucking guts with the power of a trillion exploding suns.”

[Mark Manson @Markmanson]

Most of your doubts are imaginary. Most of your limitations are self-imposed. Also: most of your excuses suck.

[Tim Kennedy @TimKennedyMMA]

You are a CHILDREN show. Sexual orientation isn’t a child issue, unless they are being victimized or forced to participate unknowingly. Stop being disgusting and just focus on educating and protecting our kids.

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“The longer you stay on the wrong train, the more expensive it is to get home.”

[Reads with Ravi @readswithravi]

“One day you will wake up and there won't be any more time to do the things you've always wanted. Do it now.”

— Paulo Coelho

[Leila Hormozi @LeilaHormozi]

Invest more time in friends who make it easy to be disciplined in the things that matter to you.

[Alex Hormozi @AlexHormozi]

Better to be a dangerous person in a harmless situation than a harmless person in a dangerous situation.

[Reads with Ravi @readswithravi]

There’s an old Chinese saying that I love:

“The temptation to quit will be greatest just before you are about to succeed.”

[Nicolas Hulscher, MPH @NicHulscher]

You are 2,687% more likely to be struck by lightning than to die from hantavirus.

[Bryan Johnson @bryan_johnson]

Society was built to make money.

Indifferent to your health and sanity.

For example, we did not evolve to:
+ sit 10 hours a day
+ have our attention fractured 300 times daily
+ compare ourselves to millions of others
+ travel 9 time zones in 13 hours
+ tolerate sounds above 85 dB causing hearing loss
+ outsmart algorithms hijacking our reward system
+ breathe fine particulate air pollution
+ live under 16+ hrs of artificial light a day
+ have 3 courses of antibiotics before age 2
+ eat ultra-processed foods for 60% of daily calories
+ consume 17 teaspoons of added sugar a day

So if you're feeling down in the dumps, maybe fatigued, a little or a lot depressed, anxious, that's why.

[duke @DukeTischer]

@bryan_johnson Cerebrolysin, Epithalon, Pinealon, semax, selank, DNSP-11, MOTS-c, 5amino1Q, bromantane, SS-31, BPC-157, TB500, KPV, GHK-Cu, kisspeptin, LL-37, MT2, HCG, HMG.

[duke @DukeTischer]

@alexaaronlab Oral over injection for bioavailability? Following

[Alex Hormozi @AlexHormozi]

More dreams are destroyed from distraction than incompetence.

[Alex Aaron @alexaaronlab]

5 plants in china control 90% of peptide production

You’re not getting your peptides (raw product) from America. And that’s a fact.