Today is a good reminder for all of us to focus on our own mental health as well as family members, friends and strangers. Please don’t try to do it alone, it’s too painful and lonely. I know from experience. Love from the Hrudey’s. #BellLetsTalk
It's been another tough year for many. A pandemic still affecting our lives. Don't suffer in silence. And for many others, be there to listen if you can.
Let's be kind to each other.
#BellLetsTalk
More and more athletes are opening up about their own struggles to help raise awareness and end judgement around mental health.
Today, we highlight their stories. #BellLetsTalk
We often get told it’s important to talk about our mental health, but we don’t often take that advice to heart – or at least not often enough. Today is an opportunity to change that. So let’s talk openly today, and let’s keep the conversation going every day. #BellLetsTalk
Be the teammate who checks in.
The teammate who shows up for others.
And the teammate who knows it's OK to show up for yourself.
There should be no stigma around mental health. #BellLetsTalk