Freelance Photographer,Actor,Juggler,"Long ago it must be, I have a photograph,preserve your memories; They're all that's left you." Simon & Garfunkel, Bookends
On this day in 2014, the Penguins did something even Mike Lange had never seen.
Phil Bourque: "40 years in the booth for you - have you ever seen that, partner?"
Mike Lange: "Never, ever ever."
Bourque: "One of the craziest endings you'll ever, ever hear about, folks."
We see far to many strength coaches throw out their lifting program once the season begins and just focus on mobility..
That is insane!
Mobility is a big piece to the puzzle but eliminating lifting in-season is like turning the power off in your house once the sun comes up.
Speed requires power. Power requires strength. Strength requires mass... Now play that in reverse and you get? - Bigger➡️Stronger➡️Faster! If you have a coach encouraging you to gain weight, it’s for a good reason!
Dear Mike,
Wherever you have been or will be, you will always have the Fire to Carry us deftly to new heights and to the future. We will miss you. May you Rest In Peace. #Apollo11
Today In History page for today March 17th. “In the year 432 Saint Patrick, aged 16 is captured by Irish pirates from his home in Great Britain and taken as a slave to Ireland. “. There are a few things there that is surprising news to me, not the least of which: Irish Pirates?