Dwayne "The Jock" Ronson

Fun havoooooooor | Co-creator of the universe | | prev @forefront

[Dwayne "The Jock" Ronson @DwayneTJR]

How To Get FILTHY Rich (without getting yucky):

[Dwayne "The Jock" Ronson @DwayneTJR]

New girls.

[Jack Moses ∞ @jackmoses777]

Do everything you can to maximize neuroplasticity.

New restaurants. New cafes. New seat in the cafe. New music. New workouts. New hobbies. New languages. New countries.

Yes, consistency is important, but if you want to access new thinking and creativity, you have to have new experiences, and you have to have them often.

[kenny @kennyistyping]

https://t.co/y2YZ1lWtXA

[Dwayne "The Jock" Ronson @DwayneTJR]

@aakashgupta Did the study imply that responding to bids is causal to marriage success? Or just a correlation?

[Dwayne "The Jock" Ronson @DwayneTJR]

But I agree with the rest lol

[Dwayne "The Jock" Ronson @DwayneTJR]

The brain is not a muscle.

[Shaan Puri @ShaanVP]

Daily writing is the new weightlifting.

Back in the day, 90%+ of the population worked manual labor on farms. We didn’t have “gyms” because everyone was breaking their back working all day.

Once we got machines, we needed a new way to keep our body in shape - lifting heavy objects (3 sets of 10), voluntarily, at the gym.

The same thing is happening for writing. Everyone is outsourcing their thinking to AI.

The brain is a muscle, and it will atrophy if you don’t use it.

[Dwayne "The Jock" Ronson @DwayneTJR]

Girls think they slick when they act like they weren't lookin at you

You not slick

[Dwayne "The Jock" Ronson @DwayneTJR]

BTC and ETH are dead?

Higher will be the successor

We'll take it from here

↑

[Dwayne "The Jock" Ronson @DwayneTJR]

@jackfriks what's the story with the taxes here?

[Dwayne "The Jock" Ronson @DwayneTJR]

@blknoiz06 @poidhxyz

[Dwayne "The Jock" Ronson @DwayneTJR]

I had a nightmare that it was Monday today

[Dwayne "The Jock" Ronson @DwayneTJR]

@AnthonyVicino @levelsio @grok what's the story on Ryan Holiday's crash out here?

[Dwayne "The Jock" Ronson @DwayneTJR]

@levelsio I have the same problem

[Dwayne "The Jock" Ronson @DwayneTJR]

@levelsio Opportunity for a startup

[Dwayne "The Jock" Ronson @DwayneTJR]

@levelsio Unlike with your apps, your investments bar isn't realized revenue though right?

[Dwayne "The Jock" Ronson @DwayneTJR]

@ItsKingSlime @grok analyze the video and tell me the location

[Dwayne "The Jock" Ronson @DwayneTJR]

@bigvibessss What was it like and what has gotten worse?

[Dwayne "The Jock" Ronson @DwayneTJR]

It's crazy that cavemen didn't have access to sunscreen

[Dwayne "The Jock" Ronson @DwayneTJR]

@elonmusk @grok explain all the reasons why this could be a bad or even a disastrous idea.

[HOODIE JAKE @0FJAKE]

LGHT (@notbylght) is one of my favorite creators.

best known for creating @higheronchain (once a $100M token on @base and the highest quality community on @farcaster_xyz imo), he won today's $QR auction to drive attention to his new webbbbbbb site.

it looks sick. check it out!

[Dwayne "The Jock" Ronson @DwayneTJR]

You don't have to choose between the two

There's ONE single food on this planet that will max you out on both

A Quest protein bar. 20 g protein, 15 g fiber.

[vittorio @IterIntellectus]

if you read enough fiber research you either start thinking you’re going insane or realize the entire nutrition industry has a financial incentive to keep you buying protein powder instead.

you need to eat your fiber and i’m not even trying to be nice about it.

95% of Americans are *deficient* while enough fiber alone reduces all-cause mortality by 30%, colorectal cancer by 26%, and your gut bacteria literally digest your own intestinal lining when you starve them of it.

fiber should be a bigger supplement category than protein but since it actually makes you healthier there’s no interest in selling it