My goodness- this is a 90 second crash course on performance, focus, & mindset under pressure.
🚨 🏈 🧠
1. Acknowledged the pressure
2. Refocus 🧠
3. Process>Feelings
4. Trust your prep
5. Allow your training takeover
https://t.co/UcN1t7DmX9
Rachel Boice and @DylanAllen01 are great runners on the track and course, and also great people and mentors off of it. 💙
For the second year in a row, they've been selected to the @SEC Community Service Team!
🔗 https://t.co/GKTAK5svbM
Sending our deepest sympathies and condolences to the family, friends & teammates of James Doaty.
James was a two-time All-American, All-SEC middle distance runner and broke the school 800m record during his time on the team.