Kriss 🇰🇪🇺🇬

[Sahil Bloom @SahilBloom]

I’m convinced that you can get pretty far in life by just finishing things. The world is full of half-written books, half-built businesses, and half-kept promises. You stand out by showing up. By closing loops. By doing what you said you’d do. By having the courage to finish.

[Dear God @TheRich_Gospel]

7 REASONS TO THANK GOD TODAY:

1. He woke you up today.
2. It’s a new day.
3. You have the Word in your hand.
4. You have food to eat.
5. There is a roof over your head.
6. He will never abandon you.
7. God’s love for you NEVER changes!

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“Never underestimate a person who practices self-education in their free time.”

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Fuelling. If you try to cheat the system past 30, you’ll know about it in your physique…

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Weighted run and HIIT to start the day. Morning high

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Weighted run and HIIT to start the day. Morning high

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Pushed through this evening, last ☝🏾 for the week.

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Cardio + HIIT

[Kriss 🇰🇪🇺🇬 @EAofficialk]

7/7 cardio + HIIT. Will soon be back on weighted runs 💪🏾

[Dear Self. @Dearme2_]

Be teachable. You’re not always right.

[Psyche Wizard @PsycheWizard]

Reminder for today:

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Mileage covered this week, rest and go again

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Been in my bag in the kitchen this week 💪🏾👨🏾‍🍳

[Cohnan Kotarski @cohnankotarski]

why don’t people understand that jogging or running isn’t just for losing weight?

sometimes, we do it simply to clear our minds

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Not my fastest but I’ll take that. With the support of a random cyclist pace assist and give me speed readings 👊🏾

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“The strongest version of you is buried under the habits you're afraid to break.”

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Away for work

[Kriss 🇰🇪🇺🇬 @EAofficialk]

Evening strolling ☀️

[‏ً @sadstona]

i just wanna think better, do better, love better, live better and become better that’s all

[Dear Self. @Dearme2_]

The best thing I ever did was stop telling people what's going on in my life. Privacy is power.