Skip, cycle or swim? Doing 10-minute bursts of activity is an easy way to get moving. To get started, visit: https://t.co/Kt7KLUiY0Y @NHSECCCG@NHSValeRoyalCCG@WestCheshireCCG
Most people have a view on how we should help people stop smoking. What do you think? Send me your ideas, or better still come to our Winsford Stop Smoking Summit tomorrow? #WinsfordStopSmoking#Smoking#tobacco#StopSmoking https://t.co/c4Dsb3eDYc
My latest blog is about tobacco. How do we reduce smoking rates in our towns? I'm keen to hear your thoughts! We are holding a Stop Smoking Summit in October in Winsford, Cheshire - let me know if you'd like to come along and help us. Please ReTweet @ASH_LDN@TC_BMJ
Please ReTweet. #Smoking is the #1 cause of preventable death in England. How do we best tackle this? I am looking for examples of successful #SmokingCessation initiatives, particularly community based ones. Let me know. @ian_ashy@dgfull@Go_CheshireWest @CMPHN @felly500
Want to reduce your weekly intake of alcohol but don't know where to start? Visit https://t.co/pjF81z3ZNn, download the app, and nominate days to take off drinking. It is that simple. #FeelingFresherInCheshire
Commit to healthy challenges this year that will be beneficial to you. Sign up to our healthy living programmes to discover a better quality of health and life.
https://t.co/apjOpN7uGE
Who's already set their new years resolution as wanting to lose weight in 2019? Well we might just have the programme for you! If you live in #CheshireEast, aged 18+ years, with a BMI of 25 and above, why not join our free Re-Shape programme: https://t.co/84eGmhHno1
We are delighted to share we have extending our Dry January offer until the 31st January 2019. #Exercise may help to give you a new focus, a new challenge and what’s best you will be gaining lot’s of health benefits! https://t.co/0wp4vMeZAo #DryJanuary#FeelingFresherInCheshire
Get through Dry January by getting more physically active and healthier with the FREE* One You healthy living programmes #oneyoucheshireeast#dryjanuary
https://t.co/apjOpN7uGE
Already thinking about those new year goals? Well we can help you eat healthier, by cooking quick & easy meals from scratch. Our free Taste For Life cookery courses will show you how to source healthy balanced recipes to make right at home. Find out more: https://t.co/pdAI79Cd66
We are delighted that the biggest ever UK lung cancer screening trial – involving 50,000 people - will launch next year. We’ve been campaigning for a national screening programme since our charity was set up in 1990. #letsroll#lungcancerscreening https://t.co/5RaT6ukUsa