Elizabeth Bond

Digital Media Marketing Executive in Houston, TX. I am blessed with a beautiful life. Love my family, love my friends, love my work.

[Dan Go @CoachDanGo]

Squats are hard...until you have to get up from a chair at 60.

Eating healthy is hard...until you realize your body is insulin resistant.

Doing cardio is hard...until you can't walk up stairs without being out of breath.

Want an easy life? Commit yourself to doing the hard stuff.

[Dan Go @CoachDanGo]

If you did 4 hours of focused work every day you'd be ahead of 99% of people who multitask for 8 hours.

[Elizabeth Bond @EBond44]

@Matt_Pinner E

[Elizabeth Bond @EBond44]

@SInow 10! So good!

[MLFootball @MLFootball]

CLASS ACT: Miami star RB Mark Fletcher came out of the locker room to find Fernando Mendoza after the game and congratulate him.

Fletcher reportedly stood there for a while waiting to give the proper congratulations.

Really great sportsmanship 👏❤️

[Anwar Richardson @AnwarRichardson]

One thing worth noting in Cam Coleman’s decision: Ryan Wingo. I was told Wingo was the lead recruiter, stayed in constant contact, and made it clear Coleman was wanted at Texas. Easy to protect your own turf - harder to build something bigger. That’s unselfish leadership.

[Jennifer Reyna @JenReynaTV]

This is why we need to have patience with power restoration. It's not just a "simple line that needs tape" ... we had serious winds, that did major damage. #powerlines #poweroutage #centerpoint #houston @KHOU

[Elizabeth Bond @EBond44]

@JJWatt @JJWatt Agreed! Amazing service, great people, made locally in Houston! Sleeping great because of @MattressMakers

[JJ Watt @JJWatt]

I am a bed expert, this is correct.

There are very few purchases that affect your life more every single day than your mattress.

I’ve purchased every one of my mattresses since 2014 from Texas Mattress Makers in Houston.

Zero endorsement, zero discount, just great mattresses.

[EchelonFront @EchelonFront]

It's all on you, but it's not about you.

[Zack Tawatari @zacktKHOU]

Can’t wait to share this story! 🎳 @BearkatsBOWL is going to Regionals. I caught one of their practices before they head to Arlington @BowlingITRC.

They’ve qualified for the NCAA Tournament for the 11th year. Stay tuned for more on @KHOU Sports this weekend! @MiaGradneyKHOU

[Elizabeth Bond @EBond44]

@JBristolKHOU @KHOU Yikes! 😬

[Elizabeth Bond @EBond44]

@tchapmanonline Beautiful performance! ❤️

[JJ Watt @JJWatt]

This is phenomenal coaching.

- Player has 100% trust & belief in coach.
- Coach communicates the plan/expectation clearly.
- Perfect execution turning plan into reality.

Truly a thing of beauty.

[Mia Gradney @MiaGradneyKHOU]

A TASTY HOLIDAY TRADITION: Growing up in Texas, it's not the holidays until you've had tamales. But which ones are the best? @AnayeliNews hosts an official taste test tonight on @KHOU at 10 p.m. Also, are you team chicken or pork?

[Elizabeth Bond @EBond44]

@rklein1010 @alyssakleinxx @RyanGlasses Beautiful, Congratulations!

[Joel Osteen @JoelOsteen]

Take the pressure off. It’s not your job to fix everything. Your job is to be your best each day, honor God, and He will bring your dreams to pass. He’ll turn negative situations around.

[James Clear @JamesClear]

People often think that something "far off" will make them happy. That moving to a new place or getting a different job or meeting someone new will change how they feel. But happiness will always be withheld if you believe it is somewhere else. The secret is to find happiness in the people and places that are close to you. See the beauty in the things that are nearby.

[Elizabeth Bond @EBond44]

@HoustonTexans 🔴🔴 Love battle red!! ❤️🏈

[Joel Osteen @JoelOsteen]

You may be tired today. You love God. You’re grateful, but you’re weary, and you don’t see how you can keep moving forward. Be encouraged. Angels are coming, strength is coming, freshness is coming.