Erin

[Erin @ELMHEU]

@m_goes_distance How about women?

[Erin @ELMHEU]

@davidasinclair Is the benefit only for men?

[Erin @ELMHEU]

@Gosleepriya Move the middle stick of the four down to make 9116

[Erin @ELMHEU]

@maxmarchione Older people are moving more than previous generations and younger people are moving less than previous generations

[Erin @ELMHEU]

@ick_real I call it ‘do your own dinner’ night

[Erin @ELMHEU]

@elonmusk That’s life

[Erin @ELMHEU]

@sciencegirl I think being exposed to germs/sick a lot as a baby/young child is the common thread — built our immune systems early. Lots of sleep, sunlight, healthy food and movement as an adult helps maintain it…I can count 2 times in my entire adult life I ever had a fever

[Erin @ELMHEU]

@dcjpad @PoPville If only you could have saved me the extra step

[Erin @ELMHEU]

@ArlingtonDES Lil’ Plow Wow

[Erin @ELMHEU]

@ArlingtonDES Ctrl SAlt Del, Scoop Dogg

[Erin @ELMHEU]

@Theholisticpsyc common thought is anxiety causes gut disruption but I’m starting to believe it’s the other way round — poor gut health causes anxiety….when I started to address my gut issues first, vs my anxiety first, is when I found relief from both…

[Erin @ELMHEU]

@ArlingtonDES Is showering/bathing ok?