Elite Sport & Spine

We help active people work through injuries, build strength, and increase resiliency through sports chiropractic, physical therapy, personal training, nutrition

[Elite Sport & Spine @ESSbrookfield]

For those who want to know what we’re all about…
#paintoperformance

[Wayne Shevey @RevShevWLC]

I’ve got a big weekend ahead so I came in for a tune up at ⁦@ESSbrookfield⁩ ! ⁦@WLCAlumni⁩ Dr. Shiels, with his PT protege ⁦@b_jegerlehner⁩ , got my legs and back ready for action! #WeAreWarriors #DrZachisthebest

[Elite Sport & Spine @ESSbrookfield]

Gift certificates or gift cards for massage, personal training, or chiropractic make great Christmas gifts! Gift certificates can be personalized and made available for pick-up or gift cards can be purchased online: https://t.co/NI6H1nzSHk

[Elite Sport & Spine @ESSbrookfield]

Happy Thanksgiving! “Gratitude is not only the greatest of virtues, but the parent of all the others” - Cicero

[Elite Sport & Spine @ESSbrookfield]

It’s National Chiropractic Health Month! Doctors of chiropractic help people relieve musculoskeletal pain and improve joint function without drugs. Visit our website and plan for a #StrongHealthspan!
https://t.co/D3TQD8hadh

[Elite Sport & Spine @ESSbrookfield]

Plan for a Strong Healthspan! https://t.co/eIQxkLraBQ via @YouTube
#stronghealthspan

[Elite Sport & Spine @ESSbrookfield]

October is National Chiropractic Health Month! This year’s theme highlights the importance of a strong musculoskeletal system as we age. Plan for a #StrongHealthspan https://t.co/atAGG2VvVh

[Elite Sport & Spine @ESSbrookfield]

Upcoming series on #pickleball injury prevention and treatment, stay tun... https://t.co/3TPF9gzMWa via @YouTube

[Elite Sport & Spine @ESSbrookfield]

Stay up-to-date on changes happening at ESS this fall! https://t.co/qKltXmIUBF

[Elite Sport & Spine @ESSbrookfield]

"Goals are for people who care about winning once.

Systems are for people who care about winning repeatedly."

-@JamesClear

[Chris Maher @CGMMaher]

Spinal Manipulative Therapy for Non-Specific Low Back Pain - Does Targeting a Specific Vertebral Level Make a Diffe… https://t.co/Z7sm7GlSvR

[Elite Sport & Spine @ESSbrookfield]

A sample size of 5 (very small) but it raises interesting questions and highlights the need for more research on “super shoes” in running.
https://t.co/QRcZkygGzV

[Elite Sport & Spine @ESSbrookfield]

"The question is not: will today be a good day?

Every day is a good day.

The question is: how much good will you get out of today?"

-@JamesClear

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨What are the effects of exercise on depression, anxiety and distress?🤔

NEW #BJSMBlog summarises the #KeyFindings from the recently published paper that demonstrated exercise should become the mainstay of treatment, rather than just an alternative🤯

➡️ https://t.co/ytDjJ2fcct

[Elite Sport & Spine @ESSbrookfield]

If you have a tendinopathy and loading the tendon isn’t part of your treatment, find a new chiro/PT. #paintoperformance #chiro #physio #physicaltherapy

[Elite Sport & Spine @ESSbrookfield]

Q: What’s the best exercise for low back pain?
A: Walking

Movement is vital for treating low back pain!

[Elite Sport & Spine @ESSbrookfield]

Want to be Mom's favorite child this year? Get her an e-gift card for a massage this Mother's Day! https://t.co/NI6H1nzSHk
(Or share the spotlight with your siblings, your call)

[Elite Sport & Spine @ESSbrookfield]

Meet our Summer Intern - Carlito Johnson from @InsideWLC
Warriors Conversations - Episode 11 https://t.co/G7SXTg3ZO6 via @YouTube

[Elite Sport & Spine @ESSbrookfield]

“80% of runners run at 80% intensity, 80% of the time. Which is why 80% of runners end up with an “overuse” injury.” @ChrisJohnsonthept #runningchiro

[Elite Sport & Spine @ESSbrookfield]

@journalsentinel 2023 Milwaukee Top Choice Awards voting runs until 4/24. We appreciate your vote for top #chiropractic clinic!

https://t.co/LMGNhSYk4q

[Elite Sport & Spine @ESSbrookfield]

Are you struggling with thoracic outlet syndrome (TOS)? Schedule an initial consult with Dr. Jay White today: https://t.co/m1YgbU2uJU
#TestimonialTuesday #paintoperformance