ES Tiger Strong S&C

Tiger Strong Strength&Conditioning, where ALL TIGERS GET STRONG! Look for news/updates and performers of the week/record breaking performances! #TigerStrong

[ES Tiger Strong S&C @ESTigerStrong]

Group 1 Team Standings (attendance added in)
Schwab - 406
Smith - 402
Albertson - 381
Fish - 379.5
Teegs - 370.5
Morton - 364
Meyer - 356

[ES Tiger Strong S&C @ESTigerStrong]

Group 1 Competition Day

[ES Tiger Strong S&C @ESTigerStrong]

Competition Day Results
Smith - 14
Schwab - 13
Meyer - 10
Teegs - 4.5
Fish - 3.5
Albertson - 3
Morton - 0

[ES Tiger Strong S&C @ESTigerStrong]

Group 1 Competition Day Standings
Schwab - 191
Albertson - 173
Morton - 167
Fishback - 161
Teegs - 158
Meyer - 145
Smith - 132

[ES Tiger Strong S&C @ESTigerStrong]

Competition Day Campus Run

[ES Tiger Strong S&C @ESTigerStrong]

@TigerFootballES

[ES Tiger Strong S&C @ESTigerStrong]

Group 1 Team Standings
Schwab 153
Morton 135
Albertson 132
Fishback 126
Teegs 124
Meyer and Smith 116

[ES Tiger Strong S&C @ESTigerStrong]

Group 1 Competition Day Results
Campus Run Winners - Team Coach Schwab with an average time of 21:51
MVP - @Corey76Greim Covey and Blackwell

[ES Tiger Strong S&C @ESTigerStrong]

Group 1 #Compete Day Standings.
Obstacle Course - Fishback
Tug of War - Albertson
MVP -
@landoseely
Rhodes
J. Hicks

[ESHS Tiger Football @ESHSTigerFB]

The Tigers finished the week on a high note. Started the morning with challenging obstacle course, and end with a good day of camp. #Compete

[ES Tiger Strong S&C @ESTigerStrong]

Tigers getting after it on today's Compete Day!

[ES Tiger Strong S&C @ESTigerStrong]

Congrats to our 3 newest members of the 800# club @APritzel_2 @austinmorgan09 and Maynor Deleon representing FB/BB, WR and SOC! #TigerStrong

[ES Tiger Strong S&C @ESTigerStrong]

Congrats to @josierimmer17...scores a hat trick last night, ties our all time Power Clean record today, 25 lbs over her body weight #ATHLETE

[Chris Doyle @coach_Doyle]

Best food choices for gaining muscle.
#getbettertoday #buildanedge

[John Cissik, MS, MBA, CSCS @jcissik]

Running, jumping, throwing, hitting, agility, and kicking all require strong legs - means almost all athletes need to do some type of squat!

[ES Tiger Strong S&C @ESTigerStrong]

Congrats to our newest female member of the 500# club! Haiden Shroyer reached 500 this morning with her new 265# Squat! Congrats Haiden

[ES Tiger Strong S&C @ESTigerStrong]

Congrats to another member of our 1000# club, @laneb2852 410 Squat, 305 Bench, 285 Clean! #HardWorkDOESPayOff #FinishingSTRONG

[ES Tiger Strong S&C @ESTigerStrong]

Congrats to future @GriffonFootball player @JayVerse27 on his new Hang Clean max of 300#, tied for all time best with @Masoner19 #Studs

[ES Tiger Strong S&C @ESTigerStrong]

Congrats to our next 1000# member @mason_moreland who reached the club with his 475# squat this morning! #TigerStrong

[ES Tiger Strong S&C @ESTigerStrong]

Congrats to our newest member of the 1000# Club, Sophomore Caleb Blackwell! He achieved this with a new 460# squat max this morning!