Emma Sanderson

Everything in your life is a choice, you make the decisions!

[Everyday Mindfulness @MindfulEveryday]

"Too many people miss the sunshine of today because they focus on the clouds of yesterday." ~ Unknown
#mindfulness

[Everyday Mindfulness @MindfulEveryday]

“Don’t let the sadness of your past and the fear of your future ruin the happiness of your present.” ~Unknown
#mindfulness

[Emma Sanderson @ESan_Holistic]

💚 https://t.co/6nqB9dgrX9

[Emma Sanderson @ESan_Holistic]

😊

[Everyday Mindfulness @MindfulEveryday]

It’s not happiness that makes us grateful, but gratitude that makes us happy.
#mindfulness

[Everyday Mindfulness @MindfulEveryday]

Don't let society tell you what it means to be happy. That is for you alone to work out.
#mindfulness

[Emma Sanderson @ESan_Holistic]

Must remember this ☺️

[Everyday Mindfulness @MindfulEveryday]

"Don't get upset with people or situations. Both are powerless without your reaction." ~ Unknown
#mindfulness

[Everyday Mindfulness @MindfulEveryday]

"You are what you do, not what you say you'll do." ~ Carl Jung
#mindfulness

[Everyday Mindfulness @MindfulEveryday]

"Very little is needed to make a happy life." ~ @actionhappiness
#mindfulness

[Emma Sanderson @ESan_Holistic]

Probs 🤷‍♀️

[Everyday Mindfulness @MindfulEveryday]

Things you beat yourself up for...
#mindfulness

[Emma Sanderson @ESan_Holistic]

If only I had a garden!! ☺️

[VeryBritishProblems @SoVeryBritish]

“I’m having a huge barbecue later”
“Is that allowed?”
“I haven’t invited anyone, it’s just for me”

[Everyday Mindfulness @MindfulEveryday]

“Worry is a misuse of the imagination.” ~ Dan Zadra
#mindfulness

[Emma Sanderson @ESan_Holistic]

LOVE this 😍🌿💚- Journey to a Simple, Sustainable Life https://t.co/DOGnOkv3hh

[Emma Sanderson @ESan_Holistic]

Happy Easter 👍

[example @example]

I’m not religious in the slightest but I have so much faith in chocolate

[Emma Sanderson @ESan_Holistic]

😃

[HuffPost Life @HuffPostLife]

"Introverts are desperate for social distancing to end so everyone they live with will leave the house." https://t.co/GoOx0EBE5Z

[Everyday Mindfulness @MindfulEveryday]

"If we all threw our problems in a pile and saw everyone else's, we'd grab ours back" ~ Regina Brett
#mindfulness

[Emma Sanderson @ESan_Holistic]

😄

[Plastician / Stish @Plastician]

Accidentally bought my wife a Glue Stick instead of Chap Stick.

She’s still not talking to me.

[Everyday Mindfulness @MindfulEveryday]

"Failure is success if we learn from it." ~ Malcolm Forbes
#mindfulness

[Emma Sanderson @ESan_Holistic]

Antique and vintage jewellery is definitely the way forward 😍👌⭐️

[Emma Sanderson @ESan_Holistic]

Avoid the news or media in general, it’s all negative.

[Everyday Mindfulness @MindfulEveryday]

"Happiness tip: instead of reading the news, go outside and take a walk." ~ @dailyzen
#mindfulness

[Emma Sanderson @ESan_Holistic]

😊

[Everyday Mindfulness @MindfulEveryday]

‘One day’ tends not to happen. If it’s important, act now.
#mindfulness