@United_Africana More reps w small weights particularly yield better results amongst isolation exercises. High weight low rep traditionally translates across compound movements better. Some motions respond better to heavier and less(RDL), some respond better to lighter and more (Ham. Curl)
Once a minute a man somewhere in the world takes his life. I’ve lost friends to the silent killer. Reach out to your buddies especially If u haven’t heard from them in awhile. If they don’t answer or respond, don’t take it personally. Hit them up again. “I love you man” is a good start
@RealMikeyBets Bets I’m not assuming you don’t know this, but you haven’t been taking them daily right? The 50,000 mg is a monthly dose. So just take it on like the first of every month
#Patriots HC Mike Vrabel was at Arizona State’s Pro Day today, checking out 6’6”, 321-pound OL Max Iheanachor.
No other HC does it like this.
(🎥 @Blakes_Take2)
Let’s take a minute to actually listen and learn from proven OTs who played at a high level instead of folks who have never played a down in their adult lives
I 1000% agree!! I wouldn’t advise him to change his set and make him an aggressive setter!
The set he has now is really good, and he’s getting to the spot consistently, it’s just he’s not settling there!
He get to that “spot” and draw the line in the sand, don’t give up anymore unearned real estate, it’ll look and feel much different
“You changed my life, Coach. You changed my life.” ❤️
Coaches who love, trust, and empower their players don’t just get better performance - they get belief.
And when players believe in you, they’ll give you everything they’ve got.
Mike Vrabel you are Patriots Nation!
#NEPats l @Patriots
TikTok: funny.s.163
I can’t be reading this right.
This has to be some knock-off Hall of Fame or something, it can’t be the actual NFL Hall of Fame.
There is not a single world whatsoever in which Bill Belichick should not be a First-Ballot Hall of Famer.