We are registered dietitian nutritionists who work/live in Texas. Our goal is to maximize health by providing practical, science-based nutrition information.
Headed to #FNCE2019 Newbie RDNs and those like me dont forget the E is for Expo!!! They are not all evidence-based products and services in the exhibits so be wary! #evidencebasedRDN#GIRDN
The sun is shining and you are ready to ride the road. Don't forget to prepare to refuel along the way with these 5 simple snacks ideas! https://t.co/y6LR3ZRUB7
The Med Diet has lots of great pantry staples. Olives, canned and jarred veg, nuts, seeds, beans, pasta, and canned fish are just a few essentials. What are your go-to’s? #TXACE#MediterraneanDiet#HealthyCooking
Olives are an important part of the #MediterraneanDiet. Here’s a tip from RD @tspcurry— Use olives as a salt substitute in stews, sauces and pastas! #TXACE#RDchat
“New evidence gets added to existing knowledge, not substituted for it. The overall consensus — based on many, many studies — doesn’t change every time a new study makes headlines.” https://t.co/pF4Mh5MHP9
“Tempting foods are everywhere, especially when you're trying to lose weight. But some foods that have gotten a bad rap don't deserve it. Learn which tempting treats can actually help you lose weight and keep it off”, says WebMD dietitian Kathleen... https://t.co/vwaU4T9LRE