Edge Training

Personal Training Company.. Giving You The Edge! Personal Training, Bootcamps, Small group sessions we cater to the needs of anyone and everyone! Message us

[TunbridgeWellsLC @TunbridgeW_LC]

A very late #workoutoftheweek so @edgetrainingpt made it a good one for you. Pick one from each section and give it a go!

[TunbridgeWellsLC @TunbridgeW_LC]

Can’t make this mornings 7:00-7:45 HIIT class? Don’t worry, why not try your own #hiit workout with this weeks @edgetrainingpt workout of the week #fitness #workoutoftheweek

[NutriBox Meals @nutriboxmeals]

NEW CUSTOMERS! Get your first 10 meals for only £2.90 each in your first week! Email [email protected] for our menu & details of how to order!

#mealprep #HealthyEating #HealthyFood #savetime #nutrition #MondayMotivation #fitness #gym #gymlife #fitfam

[Edge Training @EdgeTrainingPT]

Make sure your following us on Instagram @edgetrainingpt 👊💪🏻 #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #health #training #lifestyle #instagood

[mSPORTi @mSPORTi1]

#WIN a pair of adidas football boots signed by @CPFC & Wales star Jonny Williams RT & Follow to enter #Competition https://t.co/EcegVtBLXL

[James Rutherford @TheJBlade]

#FolllowFriday @Biosynergy @YoloFoodCompany @RDXSports @UnderArmourUK @BetterBodyGroup @MiddlesexLSI @EdgeTrainingPT @TheDairyCouncil

[TunbridgeWellsLC @TunbridgeW_LC]

Intencity bootcamp with Luke 7.30-8.15 #greatoutdoors #gofusionuk #bootcamp

[James Rutherford @TheJBlade]

#FollowFriday @Biosynergy @YoloFoodCompany @RDXSports @UnderArmourUK @EdgeTrainingPT @BetterBodyGroup @MiddlesexLSI

[James Rutherford @TheJBlade]

#FF Follow @EdgeTrainingPT for quality & effective PT. I'm now working alongside them to provide nutritional support to their clients #Boom

[James Rutherford @TheJBlade]

Have a butch at my new nutrition page on FB! Give it a like & stay tuned for some interesting stuff #JBladeNutrition

[James Rutherford @TheJBlade]

#FollowFriday Give @EdgeTrainingPT a follow for PT in & around the Tunbridge Wells area. Get fit & have a laugh doing it! #GetYourEdge

[James Rutherford @TheJBlade]

#FitnessTipOfTheDay Deep tissue massage is fantastic for recovery & muscle function due to increased blood & lymphatic flow & toxin removal

[James Rutherford @TheJBlade]

#FollowFriday @EdgeTrainingPT led by @Lukeblewden & @WestonRacing23 two great trainers that motivate, inspire and educate #AchieveYourGoals

[mSPORTi @mSPORTi1]

Pleased to announce that Tonbridge Angels star forward @Lukeblewden will be coaching our academy boys next season.

[James Rutherford @TheJBlade]

#FitnessTipOfTheDay Eat fat to lose fat! Certain fatty acids such as CLA have been shown to have a positive metabolic effect for fat loss

[James Rutherford @TheJBlade]

#FitnessTipOfTheDay Girls, perform heavy squats & deadlifts for a greater energy demand + higher metabolic cost = more effective fat loss

[Edge Training @EdgeTrainingPT]

@Lawlady123 Hi, sorry for the late reply we haven't been able to access Twitter! We run bootcamps every Sunday 8:30-9:30.

[Edge Training @EdgeTrainingPT]

We run bootcamps every Sunday morning 8:30-9:30 at Pennington park in Southborough! Message us for more information #edgetraining #bootcamp

[James Weston @WestonRacing23]

Keri has lost 5.75inches across her whole body in 4 weeks with a good diet and with help from @EdgeTrainingPT #winner

[James Weston @WestonRacing23]

Don't forget @Lukeblewden and my Charity birthday workout! 1 Mile of Burpees for #HelpforHeroes
https://t.co/1TuIaLS5st