Edgemead Runners

Edgemead Runners is a running/walking club with the motto Fitness and Friendship.

[Edgemead Runners @EdgemeadRunners]

With just over a month to go - here is everything you need to know about the Art & Office Edgemead 10km #roadrace #roadrunning #10km #westernprovince #running #november #race

[Totalsports Two Oceans Marathon @2OceansMarathon]

Good luck to all of you APPLYING for an #OMTOM2019 Ultra Marathon entry today. APPLICATION link: https://t.co/h0tfWR4Hn6 This is an application and does not guarantee entry. Please see more info here: https://t.co/Q29MpkC2OU

[Totalsports Two Oceans Marathon @2OceansMarathon]

If your entry is in process, please continue. We have temporarily suspended NEW entries due to the extreme load surge. We will lift this suspension shortly. Thank you for your patience.

[Edgemead Runners @EdgemeadRunners]

What an achievement by one of our very own South African ladies!

[Gerda Steyn @gerdarun]

I have written a short race report of my experience at the @nycmarathon 2018 🏃🏻‍♀️⭐️ https://t.co/byZqF59zAK

[Edgemead Runners @EdgemeadRunners]

Just over a week to go until the Art & Office Edgemead 10km 🏃🏼‍♀️ 🏃🏻We invite and encourage all clubs and their gazebo’s to join in on a morning of fitness and friendship!

#art&office
#vansborntorun
#edgemeadrunners
#fabercastell
#pritt
#bostik
#bantex
#freedomstationery
#luxor

[Edgemead Runners @EdgemeadRunners]

With just over a month to go - here is everything you need to know about the Art & Office Edgemead 10km #roadrace #roadrunning #10km #westernprovince #running #november #race

[Edgemead Runners @EdgemeadRunners]

A reminder to enter for the Champs at today’s Cross Country or Online - attached below is the program for next weekend 🏃🏼‍♀️ Hope to see you there!

[Edgemead Runners @EdgemeadRunners]

The gazebo is up and a number of our Edgemead Runners are taking on the 50km/100km 🏃🏼‍♀️ See you soon 🕺🏻 #CheerTheChairman #SupportOurRunners #FitnessAndFriendship

[Gerda Steyn @gerdarun]

I think he should consider @ComradesRace !!! Endurance like no other! Well done @KAndersonATP 👏🏼🇿🇦 https://t.co/X3hmrjxkKC

[cheryl Kleinhans @cheryl22741501]

WC dam level up 5.6% in the last week. Agriculture helped out in 2017, but need their full allocation in 2018. Daily production 481 Ml/day. @Confrontclimate @AgriWesKaap @WCGovAgri #drought

[tanith maxwell @tanithmaxwell]

My day in pictures..... wow @adidasrunning , @GarminSA , @BoxerStores , @adidaseyewear

[Gerda Steyn @gerdarun]

Hey SA🇿🇦 Don’t lose faith in me!!

[Edgemead Runners @EdgemeadRunners]

A huge well done and congratulations to all runners who completed Comrades - the ultimate human race yesterday! We are proud of you, the training and dedication has really paid off 🙌🏻

[ComradesRace @ComradesRace]

"Comrades is a long distance, you can’t be serious the whole time. You need to enjoy your race." – @bongsmth72, 2014 & 2017 Comrades Marathon Champion #MondayMotivation #TheUltimateHumanRace

[Edgemead Runners @EdgemeadRunners]

Good luck to our Comrades Runners as they set off for the 90.184km journey! We trust that all the training will pay off and it will be a successful day out on the road for each of you! #asijiki #Comrades2018

[Edgemead Runners @EdgemeadRunners]

*Reminder* Please wear reflective clothing / lights / bands when running time trial (and when running in general). Many runners are still wearing dark colours and we are concerned about your safety as it gets dark quickly and we become less visible to motorists 🚗

[Edgemead Runners @EdgemeadRunners]

Here is a list of our Comrades Runners for 2018 🏃🏼‍♀️🏃🏻 Join in on the camaraderie by using the app to follow them them on their 90.184 km journey this Sunday! Please join us tomorrow evening for a drink at our club night / Comrades evening as we wish our runners well 🙌🏻

[Cape Town 10K @CapeTown10K]

The @PUMASouthAfrica #beatboltsprint inspiring athletes over the closing stages of @FNBSA @CTown12

[Edgemead Runners @EdgemeadRunners]

@SammyGay It’s alright Sam, we all have those days. Keep at it!

[Nedbank Running Club @Nedbank_RC]

Great run @charnebosman winning the @LoskopMarathon 50km #greendreamteam @nedbanksport @BESTERNICK @BiogenSA @futurelifeza