Discolouration of the lips with no common cause like alcoholism/smoking may be due to:
- Vitiligo
- Eczema
- Psoriasis
All these are due to the immune system turning hostile against the cells of the skin.
Solution: Vit D, Vit E, Omega 3 & fixing the gut.
#FoodFriday
One day, you will pay school fees, hospital bills, and salaries.
You will stay awake calculating figures while others sleep peacefully.
It is the day you will realize your father carried a weight you never understood.
Now it is your turn,
The burden is heavy, but it is SACRED.
Your FATHER carried it, now carry it for your son.
Men,
Masturbation depletes zinc.
Zinc is the mineral of testosterone.
Testosterone is the hormone of a man.
When you masturbate, you are not just wasting time, you are wasting yourself.
•Retain semen,
•Redirect energy,
•Rebuild your life.
#MasculinitySaturday
Men,
Why men are always in a bad mood
• Lack of sleep
• Lack of purpose
• Eating junk
• Drinking sodas and energy drinks
• Arguing with women
• Watching news
• No physical activity
• Lack of sun
• Listening to sad songs and RnBs
• Spending hours watching movies
• Scrolling TikTok & short videos
• Arguing with strangers online
What else would you add?
#MasculinitySaturday
Avoid arguing with people who choose to misunderstand you. Some don’t want clarity, they just want a conflict.
Explaining yourself to them is wasted energy.
Distraction is your enemy, and it leads to poverty.
A man who jumps from idea to idea will never overcome struggle.
• Pick one skill.
• Master it.
• Monetize it.
• Repeat.
Whenever someone starts a statement or an argument with,
"Me as a doctor"
"Me as a professor"
"Me as a lawyer"
"Me as a journalist"
"Me as an expert"
Whatever the person is going to say next is bulshit and to gaslight you.
Don't even respond.
Everyone is waiting for your downfall.
Everyone is waiting for the right condition to insult you.
Don't give them the opportunity.
Tighten your boundaries and close the doors.