CentreForEffectiveLiving

The official Twitter account for the Centre For Effective Living- a Psychology and Well-Being Centre located in Gordon (Sydney) NSW.

[CentreForEffectiveLiving @EffectiveFor]

Check out my latest article: Not too bright please... https://t.co/Thjs01p594 via @LinkedIn

[CentreForEffectiveLiving @EffectiveFor]

Check out my latest article: It's always a choice https://t.co/3vTHWWvgak via @LinkedIn

[CentreForEffectiveLiving @EffectiveFor]

Check out my latest article: Getting the right habits from students https://t.co/jKHe6egyR4 via @LinkedIn

[CentreForEffectiveLiving @EffectiveFor]

Check out my latest article: Gaining momentum without burning out https://t.co/vGyIvZMONW via @LinkedIn

[CentreForEffectiveLiving @EffectiveFor]

Check out my latest article: Kids, work, pets a collision course at home https://t.co/qwpCM6g0mm via @LinkedIn

[CentreForEffectiveLiving @EffectiveFor]

Check out my latest article: When working from home is not what you signed up for https://t.co/A7BZ6Ykybz via @LinkedIn

[CentreForEffectiveLiving @EffectiveFor]

Can you spot the Tea?
https://t.co/6NLm5tdEuc
#gordonpsychologist #whattoexpect #sydneypsychologist

[CentreForEffectiveLiving @EffectiveFor]

Saturday afternoons = When relaxation meets opportunity! How are you spending your Saturday?

https://t.co/eSNJq8XJ7r
#puppy #weekendinspo #mentalhealth

[CentreForEffectiveLiving @EffectiveFor]

Do you dislike feeling unpleasant emotions? Do you try to avoid unpleasant emotions in any way you can? CFEL psychologist Michelle Dean explains how to embrace emtions mindfully.

#emotions #mentalhealth #northsydneypsychologist
https://t.co/tm80Rtzef8

[CentreForEffectiveLiving @EffectiveFor]

Registrations close TODAY: https://t.co/EMudJ25mG5

[CentreForEffectiveLiving @EffectiveFor]

2 more days to register for our Study without Stress program!
The program will run for 6 Wednesdays at 4:30 – 6:00pm from the 25th of March to the 13th of May (with a break for school holidays).
If you are interested in joining, book your place at: https://t.co/CE90Kpp8qZ

[CentreForEffectiveLiving @EffectiveFor]

Colouring has the ability to relax the fear center of your brain. It induces the same state as meditating by reducing the thoughts of a restless mind. Do you enjoy colouring in?
#colouringin #anxiety #wellness

[CentreForEffectiveLiving @EffectiveFor]

“If my boss knew how unproductive I am on Fridays, he wouldn't want me here either.” —James Johnson. ���
#weekendinspo #fridayfeelings #mentalhealth
https://t.co/VyzGDHsE8k

[CentreForEffectiveLiving @EffectiveFor]

BOOK EXCHANGE LIBRARY!
Come into our practice and bring a book to swap! This is a fun way to discover new reads and can be a great conversation starter. 📚 📖

#whattoexpect #books #library

[CentreForEffectiveLiving @EffectiveFor]

Fun fact: Lavender works as an anxiety reliever and a sedative to increase relaxation and calm, and help bring about sleep?

[CentreForEffectiveLiving @EffectiveFor]

What to expect when you see a Psychologist- by Valerie Ling.

https://t.co/XTeRrAFFGx

#anxiety #gordonpsychologist #sydneypsychologist

[CentreForEffectiveLiving @EffectiveFor]

How's your Monday been so far?

#mondaymotivation #mondays #positive

Photo from https://t.co/opHVNZyCfM

[CentreForEffectiveLiving @EffectiveFor]

Our new books are waiting for you...
Which one would you read first?
#whattoexpect #funny #goodreads
https://t.co/VyzGDHKfwU

[CentreForEffectiveLiving @EffectiveFor]

Did you know that about 4.1 million people around the world are born on Feb. 29, and the chances of having a leap birthday are one in 1,461? How crazy is that!
#leapyear #crazyfacts #weekend

[CentreForEffectiveLiving @EffectiveFor]

Friday sees more smiles than any other day of the workweek!
#tgif #fridayfeels #inspo
https://t.co/VyzGDHKfwU