Følahanmi

[shaka ⚡️ @shxkxbabu]

“after review, the westham number 19”

[Aniela Allotey @ani_ela_]

For Sagna, Koscielny, Aubameyang, Lacazette, Ramsey, Cazorla, Sanchez, Fabregas, Ozil, Xhaka, Walcott, Wilshere, Bellerin, Mertesacker, Giroud, Monreal, Podolski, Vermaelen, Clichy, Nasri, Rosicky, Tierney, Szczesny, Chamakh, Ox, Diaby, Song, Welbeck, Torreira, Elneny, Holding…

[Alhaji @yeankhar]

You people won’t hear the last of it 😂

[𝗗𝗘𝗖 𝗥!𝗖𝗘 @DR41fanpage]

Good-morning Champions 🏆❤️

[Kalu Aja @FinPlanKaluAja1]

1. Drink water, put a bottle by your bedside, drink when you wake

2. Ask your friend abroad to buy your multi-vitamins. Take them daily

3. Stop taking soda and “juice”, eat the fruit with the pulp, chew an orange, don't drink orange juice.

4. Slow down on the carbs, garri, jollef and amala, and do more protein. Termites are high in protein if you can't afford beef. ( I didn't stutter)

5. Sleep longer, weekends are for sleep, not just parties and watching football.

6. Take your holidays, do not exchange them for cash and work all year round. Go to a village or slow area for a holiday once in a while to decouple. Travelling to the UK or Dubai to shop in malls and eat a burger is not a holiday

7. Slow down on salt and sugar, think more of ginger and turmeric

8. Eat suya, eat the vegetables, onions and tomatoes too, all join

9. Slow down on white bread, pasta, etc. Brown rice 👍 is Ofada rice brown? Does anyone know?

10. Have sex regularly. A blow job is not sex

11. Stretch, walk, move. Yoga is good.

12. Be happy, watch comedies, laugh

13. Have an emergency fund. Looking for urgent N10,000 on “Tuesday” will cause hypertension faster than salt.

14. Buy a plant, have a garden, sha touch soil once in a while

15. Be careful with the news you listen to, don't be naive, but don't dwell in the comfort of mockers

16. Fall in love, not mandatory but recommended. Yes, you can love the company of someone, all join.

17. Use deodorant, not Antiperspirants.

18. Guys, change your boxers daily, even if they do not smell. A beard has to be combed and maintained. It's not fallow land

19. Ladies, you also look beautiful without a wig or nail extensions, plus you save money 😉

20. Don't bleach your skin

This is financial advice

[MEMZ @MemzAFC]

Ezeeeeeeee

[Qadi @Bigqadi]

i thought this was normal

[Følahanmi @El_Muizzi]

Gullit is 5x 91 squads 😮‍💨

[Følahanmi @El_Muizzi]

@ArsenalReport Easier to find players for a rebuild than to improve a top 5 team in the world

[The Different Knock 🏆 @DiffKnock]

:)

[Følahanmi @El_Muizzi]

Oda does not want our peace of mind rn. Wtf is that character?

[Emir Sirdam @EmirSirdam]

Many do not know the amount of awareness this man has brought to Nigeria especially in the North.

God bless you @BelloGaladanchi

This is why we MUST sack Tinubu ASAP.👇🏽👇🏽👇🏽 #EndBadGovernaceInNigeria

[20-10-2020 @DirectorSolomon]

Ahmadu Bello. Michael Okpara. Ladoke. Obafemi Awolowo. Nnamdi Azikiwe. Tafawa Balewa.

[kmart microcelebrity @kmartmicroceleb]

why am i sobbing

[SARC-ART-sm @Elroyz_]

Until you remember your clothes outside

[Følahanmi @El_Muizzi]

@Wale__O Don't think there's a card in my squad I wouldn't trade for that Saka

[S p r i n t e r @SprinterPress]

Satellite images of massive destruction in the Philadelphia Axis area in the southern Gaza Strip.

[Følahanmi @El_Muizzi]

That was power shot +