If you are 30years old or more;
And if you are also overweight;
If you smoke cigarettes or anything l;
if you regularly take excess alcohol;
If you take hard drugs,
If you drink roadside herbs,
Or if you have family members who have hypertension or have died in mysterious sudden circumstances;
My brother and my sister;
You are at risk of a heart attack.
Please check your blood pressure now and do a medical checkup at least once a year.
Undiagnosed, unknown and untreated high blood pressure can cause you a heart attack, stroke, kidney damage or sudden death.
You can buy your own blood pressure machine at any pharmacy store near you and check your blood pressure at home.
If you get any reading more than 140/90, please see your doctor straightaway.
Please take this advice seriously.
You may save yourself or someone else from untimely death.
Kindly help me spread this message.
Ugly Psychology truths no one wants to admit.
I worked for many years as a licensed psychotherapist, and these are some of the harshest realities that people refuse to talk about. Let’s get in some trouble.
1 retweet = 1 harsh truth, so keep the chain going.
Nigeria, May this be our prophecy!
I will overturn, overturn, overturn it: this also shall be no more, until he come whose right it is; and I will give it him.
Ezekiel 21:27
There is a thief and I know Nigeria will react badly to this. I see the enemy trying to put hopelessness on the nation by dashing her expectation But the Lord will show Nigeria good in her end!
You cannot serve God and money. You’ll hate one and love the other. Easiest way to dethrone money in your heart is to become generous. God provides the security we believe only money gives.
There's no "Know it all" in the medical field. I know how helpful having a laptop and Internet-at-the-go has been for me. Checking a medical reference when you're unsure of what to do doesn't degrade you in any way.
5 drugs that are now used for different things:
1. Sildenafil (Viagra) was initially made for treating hypertension and angina, now it is mainly used in treating erectile dysfunction.
2. Minoxidil was initially made for treating hypertension, now it used for hair growth.
Sarah Jakes Roberts (T.D Jakes daughter) got pregnant at 14, divorced her first husband. Long story short, look where she is today.
You should read up on her story.
Wonder what the people who said behind T.D Jakes back then “look, he can’t even direct his children in the Lord”
We thank waiters for serving us, even though that’s their job. We even thank nurses for giving us injections! We honour special guests in our homes. How much more your own spouse?