“All the specialization is helping the player become more skillful and more powerful and more athletic, but at the same time they're not working on the things that prevent injuries and help them recover." Important read on sport specialization. @cmac21040 https://t.co/Ath5gVm7EI
What’s a challenge you have to overcome on a daily basis that everyone has no idea about? Excellent talk by Cindy Bristow on how to coach the modern day athlete! #bcsportlead@VolleyballBC
“Important to create pressure outside of your sport and relate it back afterwards” Inspiring talk from Natalie Cook about her Olympic journey this morning! #BCSportLead@VolleyballBC
Mental training has very real results. Here's the story about one volleyball setter who's competitive game was transformed through mental training. #mentaltraining https://t.co/Bbz4zgMvov
Yesterday YCS took part in an evening of serving the homeless with the @Local1271 - including chili, hot chocolate, clothing, socks and toques! Thanks to @VolleyballBC, Force Volleyball Club, @ElementVC & @SeasideVBall we were able to donate 460 pairs of socks. AMAZING!